<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4514918733682950260</id><updated>2011-04-21T12:52:21.689-05:00</updated><title type='text'>Harvey</title><subtitle type='html'>It's all about the ride...</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>49</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-7035646845645776522</id><published>2009-01-26T12:20:00.003-05:00</published><updated>2009-01-26T12:40:23.735-05:00</updated><title type='text'>Derailed</title><content type='html'>Crashing tends to become a regular thing on the MTB when I go into "preseason" mode with multiple days a week in the gym wreaking havoc on my speed and skills. I always seem to have some mishaps during this time, but typically get them out of the way by Christmas.&lt;br /&gt;&lt;br /&gt;2 weeks ago I was riding at &lt;a href="http://www.ridgeriders.net/trails2.html"&gt;LHP&lt;/a&gt;. It was the day after the &lt;a href="http://www.sanfelasco.net/"&gt;Tour de Felasco&lt;/a&gt;, which I hit at a pretty good pace, so I was admittedly tired. I was on my last lap, just cruising due to being tired. I took a drop on a red trail just a bit too far to the left and stacked hard. The impact blew my front tire off the rim and slammed me into the ground, knocking the wind out of me. Once the adrenalin wore off I could feel it in my rib cage, but there was no bruising so hopefully nothing was broken.&lt;br /&gt;&lt;br /&gt;I spent the following week riding on the road. There was only some slight discomfort in the ribs, but nothing big. So the weekend rolled around and I logged 8 hours on the MTB. I had no issues while riding, but Sunday night I woke up in so much pain I could hardly breathe from muscle spasms.&lt;br /&gt;&lt;br /&gt;So there I was, the week leading up to my favorite &lt;a href="http://www.redtrailracing.com/EL-Lagarto-2009.jpg"&gt;local race&lt;/a&gt; of the year, and I'm nursing a rib injury. It was pretty bad during the week. Tests on the road showed that I could ride tempo if I kept the cadence high, but trying to push a big gear or standing up to pedal was quite painful. I didn't pull the plug until Saturday, when I rode a couple of laps on the course. Every root, rock and bump in the trail resulted in a squeal of protest from my ribs. So, I spent a lot of time on the road this weekend.&lt;br /&gt;&lt;br /&gt;The good news is that I'm finally seeing improvement. On yesterday morning's road ride I was finally able to blow respectable snot rockets. Attempts earlier in the week were feeble at best. This morning I was able to sit up to get out of bed instead of rolling out like some cripple.&lt;br /&gt;&lt;br /&gt;It looks like I made the right decision. Racing yesterday would've delayed my recovery. I sat out and am making progress. The prescription is working so I'm going to rest up this week and hopefully be ready to get back at it so I can re-group for &lt;a href="http://www.goneriding.com/2009/12%20hours%20of%20santos/09-firstpage.pdf"&gt;Santos&lt;/a&gt;. Rumor has it that &lt;a href="http://ifracing.org/"&gt;IF Racing&lt;/a&gt; is gonna try to take over the podium.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-7035646845645776522?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/7035646845645776522/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=7035646845645776522' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/7035646845645776522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/7035646845645776522'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2009/01/derailed.html' title='Derailed'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-5930266571045692937</id><published>2009-01-01T10:10:00.002-05:00</published><updated>2009-01-01T10:28:33.199-05:00</updated><title type='text'>Happy New Year!</title><content type='html'>My celebrations of past new years have been limited. My idea of a good new year is usually a nice dinner at home, a quiet evening and being in bed well before midnight, followed by a nice ride the next morning.&lt;br /&gt;&lt;br /&gt;2008 was not a normal year. While it contained &lt;a href="http://harveyminton.blogspot.com/2008/02/premonitions.html"&gt;one incredible high&lt;/a&gt;, it was defined by &lt;a href="http://harveyminton.blogspot.com/2008/08/its-time.html"&gt;one incredible low&lt;/a&gt;. I can honestly say that 2008 has been the worst year of my life and I needed to kick it in the ass on its way out the door.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://eddieodea.com/"&gt;Team&lt;/a&gt; &lt;a href="http://namrita.blogspot.com/"&gt;O'Dea&lt;/a&gt; has been camped out at my house for the past few days, wrapping up their winter training camp. We started the celebration off with an afternoon ride at Boyette with Kurt and the dogs, then headed back to my house for dinner on the grill and some really good beer that Eddie picked up. We capped it off by walking over the the local bar district to watch drunk people and ate pizza at 1AM. This will probably be the last time I see 1AM until at least next new year's.&lt;br /&gt;&lt;br /&gt;2009 is here and there's nowhere to go but up. Racing starts in 4 weeks and a blog overhaul is due. I'll squeeze that in somewhere between all the riding.&lt;br /&gt;&lt;br /&gt;Good fucking riddance, 2008.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-5930266571045692937?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/5930266571045692937/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=5930266571045692937' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/5930266571045692937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/5930266571045692937'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2009/01/happy-new-year.html' title='Happy New Year!'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-8571315418003785399</id><published>2008-12-05T12:43:00.005-05:00</published><updated>2008-12-05T13:16:46.738-05:00</updated><title type='text'>What's going on</title><content type='html'>Harvey's off-season, that's what! After racing XC at &lt;a href="http://www.goneriding.com/2008/FSC/04-lithia/results/08-FSC-4-YELLOW.htm"&gt;Alafia&lt;/a&gt;, I took the Halloween trip to &lt;a href="http://harveyminton.blogspot.com/2008/11/pics-from-mulberry-gap.html"&gt;Ellijay&lt;/a&gt;, came home and cruised right into post-season laziness. I did that for a couple of weeks until the anti-slug came out and got me moving again. I want to make a good run at Florida's winter enduros and time off followed by a full buildup has been the ticket the past few years. I'm in the middle of my 3-month weight program and have finally made good on my threat to take up running. I have decent running shoes now, so no more foot cramps. I eeeeaaaasssed into it to acclimate my muscles, and this morning did my longest run yet: 6 miles at a sub-8 minute pace. I know you runners out there are shaking in your shoes hoping I don't get serious about this. Don't worry - it'll probably go out the window in a month. I do intend to keep it up at least once a week. It's a nice diversion, a great way to exercise my dogs and it's so freaking easy to do: Lace up shoes and go. It's going to be my goto method of exercise when I'm travelling without my bike from now on.&lt;br /&gt;&lt;br /&gt;I've been playing around with Facebook for the past month or so. &lt;a href="http://eddieodea.com/"&gt;Eddie O&lt;/a&gt; turned me onto it the last time I was up his way. Man, what a great way to keep up with everybody in the MTB community! It's waaaay easier than updating my blog and reading a bunch of other blogs. I fully intend to keep this blog going, but look up my profile if you want to keep tabs of me there.&lt;br /&gt;&lt;br /&gt;In the short term, I'm looking forward to hosting Eddie and &lt;a href="http://namrita.blogspot.com/"&gt;Namrita's&lt;/a&gt; winter training camp. I doubt I'll get to ride with them much during the week since they'll probably wait until noon to start and I have that pesky job thingy, but the weekends will be fun with people who don't cringe at the thought of a 4-hour ride.&lt;br /&gt;&lt;br /&gt;I mentioned the Alafia XC race and even put the result over in my sidebar. My second time lining up against all the fast guys was just fun as at &lt;a href="http://harveyminton.blogspot.com/2008/10/random-thoughts-on-xc-racing.html"&gt;Tallahassee&lt;/a&gt; with the added benefit of familiarity with the "resting to puking up a lung in 30 seconds" concept. These two races were enough for me to decide whether to upgrade or downgrade my USAC license in '09. I'm going back down. I'm 42 years old, will be training less next year and will still be focusing on enduros. The real reason is that it's an extra $90 for what would equate to a status symbol for me. I won't race any national events where there's a pro class. I might race a few AMBC races, which is the only time it would make a difference. With the likely chance that I'll race the full &lt;a href="http://www.goneriding.com"&gt;FSC&lt;/a&gt; next fall, there's no pro class so I can race the fast guys in 19+, or play with slightly younger (than me) guys in 30+. I'm not going to go into my age group until I need to, but a few more podiums (and maybe even the top step) would be fun before I start getting old and slow.&lt;br /&gt;&lt;br /&gt;I will be racing for &lt;a href="http://ifracing.org/"&gt;the original Team Green&lt;/a&gt; in 2009. They have graciously accepted my services for another year and I'm happy to give even though my plans are kind of vague. I know that I'll race the &lt;a href="http://www.redtrailracing.com/"&gt;6 Hours of El Lagarto&lt;/a&gt; in January, &lt;a href="http://www.goneriding.com/2009/12%20hours%20of%20santos/09-firstpage.pdf"&gt;12 Hours of Santos&lt;/a&gt; in February (title defense!) and the &lt;a href="http://www.squiggyclassic.org/"&gt;Squiggy Classic&lt;/a&gt; 6 hour in March. After that I hope to hit up select enduros in the southeast, a few &lt;a href="http://www.usmtb100.com/"&gt;hundies&lt;/a&gt; and maybe some XC, probably finishing up with fall XC in Florida. A lot of this depends on the availability of cash, so we'll see as the year progresses.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-8571315418003785399?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/8571315418003785399/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=8571315418003785399' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/8571315418003785399'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/8571315418003785399'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/12/whats-going-on.html' title='What&apos;s going on'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-3042487567394665273</id><published>2008-12-01T12:52:00.005-05:00</published><updated>2008-12-01T13:12:36.980-05:00</updated><title type='text'>Let's not forget about Fontana</title><content type='html'>Being that he's a refugee from the mountains, I don't have a known birthdate for Fontana. When he went for his first checkup on 6/1/05, my vet estimated him at 6 months, judging from the formation of his teeth. From that point, his birthday would be 12/1/04. Happy 4th birthday, you little wingbat!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-12-01/IMG_0013cropped.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-12-01/IMG_0013cropped.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We'll call this past weekend a combined birthday party for Fontana and Max. I was at &lt;a href="http://omba.org/"&gt;Santos&lt;/a&gt; by 2:00 Friday, setting up camp for the weekend. The boys ran 9 miles Friday, 16 miles Saturday and 11 miles Sunday. The rest of the time was spent charming treats out of the hands of fellow campers. After their run Saturday, I went back out in the afternoon for a 30-mile jaunt. That ride, combined with the morning ride with the dogs, was my first 4+ hour ride since I was in the mountains for Halloween. It's time for long days in the saddle again.&lt;br /&gt;&lt;br /&gt;About this time last year when I got Max, &lt;a href="http://harveyminton.blogspot.com/2007/11/newness.html"&gt;I wrote&lt;/a&gt; about the fact that Fontana had gotten a bit chunky. He was a portly 52 pounds then. Now he's down to a svelte 44 pounds. The haunches are back. So are the ribs. And he can run with the best of them. I doubt the difference can be seen at interweb resolution, but here's some before and after shots:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-12-01/IMG_0013.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-12-01/IMG_0013.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p align="center"&gt;Summer 2007 &lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-12-01/IMG_0004.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-12-01/IMG_0004.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p align="center"&gt;A couple of weeks ago at Boyette&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Now, thanks to &lt;a href="http://namrita.blogspot.com/"&gt;Namrita&lt;/a&gt;, I have to come up with 6 things people don't know about me and write about them. Ugh. Thanks, Nam. ;-)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-3042487567394665273?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/3042487567394665273/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=3042487567394665273' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/3042487567394665273'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/3042487567394665273'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/12/lets-not-forget-about-fontana.html' title='Let&apos;s not forget about Fontana'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-8250171583098439278</id><published>2008-11-24T12:31:00.004-05:00</published><updated>2008-11-24T12:39:36.018-05:00</updated><title type='text'>Happy Birthday Max</title><content type='html'>&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-11-24/IMG_0012.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-11-24/IMG_0012.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;He turns 3 today. If I were to ask him what he wants, I'm sure it would be some of this:&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-11-24/IMG_0001.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-11-24/IMG_0001.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;or this:&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-11-24/IMG_0016.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-11-24/IMG_0016.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;followed by this:&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-11-24/IMG_0009.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-11-24/IMG_0009.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Happy birthday, my dear friend.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-8250171583098439278?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/8250171583098439278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=8250171583098439278' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/8250171583098439278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/8250171583098439278'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/11/happy-birthday-max.html' title='Happy Birthday Max'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-7978092504098462061</id><published>2008-11-03T20:21:00.004-05:00</published><updated>2008-11-03T20:42:39.367-05:00</updated><title type='text'>Pics from Mulberry Gap</title><content type='html'>I'm gonna go against the grain to start my account of Halloween weekend and let some pictures do the talking. Pictures never do nature justice and the pictures are really good. Words will follow, but for the time being &lt;a href="http://eddieodea.com/2008/11/03/a-very-happy-halloween/"&gt;Eddie&lt;/a&gt; has a good account of the weekend and Saturday's epic.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Mulberry%20Gap%2010-08/IMG_0013.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Mulberry%20Gap%2010-08/IMG_0013.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Mulberry%20Gap%2010-08/IMG_0027.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Mulberry%20Gap%2010-08/IMG_0027.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Mulberry%20Gap%2010-08/IMG_0029.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Mulberry%20Gap%2010-08/IMG_0029.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Mulberry%20Gap%2010-08/IMG_0030.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Mulberry%20Gap%2010-08/IMG_0030.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Mulberry%20Gap%2010-08/IMG_0037.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Mulberry%20Gap%2010-08/IMG_0037.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Mulberry%20Gap%2010-08/IMG_0036.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Mulberry%20Gap%2010-08/IMG_0036.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Mulberry%20Gap%2010-08/IMG_0040.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Mulberry%20Gap%2010-08/IMG_0040.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Mulberry%20Gap%2010-08/IMG_0016.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Mulberry%20Gap%2010-08/IMG_0016.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-7978092504098462061?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/7978092504098462061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=7978092504098462061' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/7978092504098462061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/7978092504098462061'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/11/pics-from-mulberry-gap.html' title='Pics from Mulberry Gap'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-2926772495657790312</id><published>2008-10-15T11:25:00.004-05:00</published><updated>2008-10-15T11:53:01.761-05:00</updated><title type='text'>Random thoughts on XC racing</title><content type='html'>It hurts like hell when you're doing it. Just when it starts hurting really bad, it's over. My legs were tired Monday, but when Tuesday rolled around I was fine. No cankles! No feeling retarded for days!&lt;br /&gt;&lt;br /&gt;Flying through the woods at XC speed is just plain &lt;strong&gt;fun&lt;/strong&gt;.&lt;br /&gt;&lt;br /&gt;The Florida XC crowd is a great bunch that I've missed being around the past 2 years.&lt;br /&gt;&lt;br /&gt;When you haven't gone anaerobic for a loooooong time, going anaerobic and staying there for a while really freaking hurts.&lt;br /&gt;&lt;br /&gt;This was my first time lining up with the fastest guys in Florida since upgrading to semipro in 2006. Knowing how long it had been since I've done a "sprint" race, the plan was to start conservatively and up the effort as the race progressed, munching carrots along the way. That's pretty much how it went. I was 2nd to DFL at the end of the first lap, but the thing that got me was the top 2 guys in 30+ expert, who started 2 minutes behind me, were breathing down my neck by the end of that lap. Am I really that slow? It turned out that those 2 guys posted the 2nd and 3rd fastest times of the day and nobody else from that group caught (or virtually beat) me.&lt;br /&gt;&lt;br /&gt;As was the plan, I munched lots of carrots on the last lap when I discovered that I could actually stay anaerobic for a long time. I started feeling twinges of cramps in the last 5 minutes, which prevented me from munching one last carrot. With the way I drilled that last lap, I was wondering whether I went hard enough the first 3 laps. The cramps answered that question.&lt;br /&gt;&lt;br /&gt;My 10th place finish out of 15 starters might not look that impressive, but my time would've put me 3rd in 30+ expert behind 2 guys who probably should be racing pro/semi, and I would've won in my 40+ age group. Given that I'd rather challenge myself against better riders vs. a guaranteed podium spot, I'm right where I need to be. That answers the question of whether to upgrade or downgrade next year, as long as I don't have to pay a silly amount of money for a pro license.&lt;br /&gt;&lt;br /&gt;The Bent's Cycling team is one of the best groups of people around. Leroy offered to give me feeds, which he did flawlessly, and Ali volunteered to watch my dogs while I was racing. Thanks. You guys rock.&lt;br /&gt;&lt;br /&gt;I'm looking forward to doing it again on home turf next weekend.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-2926772495657790312?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/2926772495657790312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=2926772495657790312' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/2926772495657790312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/2926772495657790312'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/10/random-thoughts-on-xc-racing.html' title='Random thoughts on XC racing'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-7954080540832239678</id><published>2008-10-03T11:29:00.003-05:00</published><updated>2008-10-03T11:45:37.727-05:00</updated><title type='text'>Deposits</title><content type='html'>Long road rides, riding out my door, have been putting me waaaay on the positive side of the "1 hour driving per 1 hour of riding" rule. If I'm gonna drive to ride, I'm gonna drive to a trail. If I'm gonna ride the road, I'm gonna ride out my door. 2 weeks ago I rode 105 miles without using a drop of gas. That was one of my "Tour de Tampa Bay" rides. I left my house, rode into Pinellas using my commute route then over to the coast. I used combinations of road and the Pinellas Trail to get to downtown St. Pete, then headed back home across the Friendship Trailbridge. Last weekend I was a bit less ambitious, but still ended up with a nice 80+ miles with no driving.&lt;br /&gt;&lt;br /&gt;That being said, &lt;a href="http://talgov.com/parks/tombrownpk.cfm"&gt;Tallahassee&lt;/a&gt; is calling my name. The &lt;a href="http://www.goneriding.com"&gt;FSC&lt;/a&gt; hits Tom Brown Park next weekend. I love riding there and am in need of a diversion. 2 weeks later the FSC will be in my &lt;a href="http://www.floridastateparks.org/alafiariver/default.cfm"&gt;back yard&lt;/a&gt;. I know I said in my last post that I had no interest in XC and that my "season" is over, but I have a nice bit of fitness built up and need to do something with it.&lt;br /&gt;&lt;br /&gt;I've spent the last couple of weeks "tapering" and seeing what kind of explosive power I have in my legs. Let's just say that it'll be good entertainment for the spectators watching a guy who's focused on endurance for the past 2 years try to sprint off the line against the fastest guys in the state. It'll look like I'm pedaling backwards. I think I'll just start in the back and see how many guys I can pick off as they blow up.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-7954080540832239678?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/7954080540832239678/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=7954080540832239678' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/7954080540832239678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/7954080540832239678'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/10/deposits.html' title='Deposits'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-1514765783366398146</id><published>2008-09-18T11:41:00.004-05:00</published><updated>2008-09-18T12:09:08.210-05:00</updated><title type='text'>It's over</title><content type='html'>Right after I re-opened it, I'm closing up my 2008 "season". The only thing going on in Florida is the &lt;a href="http://www.goneriding.com"&gt;state XC series&lt;/a&gt; and I've all but lost interest in short races. It's too much travel for too little riding. I could hit a few late-season endurance races sprinkled around the southeast, but again, it's too much travel for too little riding. See a recurring theme here? Travel costs are ridiculous. I'm even limiting my local dirt rides to no more than 2 hours round-trip and usually only do that once a weekend. Anything further away (Santos) requires an overnighter to make it worth the gas. Summer is finally releasing its death grip on Florida, so I'm sure some weekend camping trips will pop up.&lt;br /&gt;&lt;br /&gt;I'm getting pretty strict about the "1 hour of riding per 1 hour of driving" rule. If I break the rule, there has to be some major fun factor involved to balance the equation. &lt;a href="http://namrita.blogspot.com/2008_09_01_archive.html"&gt;This event&lt;/a&gt; (scroll down the the September 3 post) fits into the equation perfectly. 4 days of riding, fall mountain weather, a dog-friendly host and lots of cool people and libations will be good for the soul.&lt;br /&gt;&lt;br /&gt;Priority #1 is still getting my life in order. It's coming along slowly. There's also the &lt;a href="http://harveyminton.blogspot.com/2007/11/newness.html"&gt;Ridgeline&lt;/a&gt; project at Boyette to keep me busy. Lately it's been all we can do to keep on top of the summer growth and erosion on the existing trails, but come fall we should be able to start knocking it out. I'm really motivated to get this done because Lauren's Overlook sits in the middle of it. It's built and almost ready for the dedication. We just have to be able to get out there without crawling through the brush. I have a really special dedication ceremony in mind. It will be a beautiful tribute to a beautiful person.&lt;br /&gt;&lt;br /&gt;The tentative plan for 2009 is to be race all the winter/spring enduros in Florida, then spend the spring and summer hitting select enduros in the southeast. I don't see myself travelling all over the U.S. chasing pack fodder glory anymore, except (hopefully) for the SM100. Man, I missed that race this year.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-1514765783366398146?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/1514765783366398146/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=1514765783366398146' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/1514765783366398146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/1514765783366398146'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/09/its-over.html' title='It&apos;s over'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-8234337971839469391</id><published>2008-09-02T11:11:00.005-05:00</published><updated>2008-09-02T12:05:05.657-05:00</updated><title type='text'>There was a little race last weekend</title><content type='html'>To say that the last 6 months have been a rollercoaster ride is an understatement. Riding obviously took a back seat for a while and became what it was years ago: Simply a way to get away from life's stresses. Structured training went out the window, replaced with a "ride however I feel" philosophy. I got back to regular riding in May and the hours have steadily gone up, but the new philosophy has stayed. Long rides have been few, but I have gotten in at least one long ride per week for a while now. I've also felt like I've been building some form again.&lt;br /&gt;&lt;br /&gt;Roll back to about two weeks ago. &lt;a href="http://www.goneriding.com/"&gt;The 8 Hours of San Felasco&lt;/a&gt; was on the horizon and I asked &lt;a href="http://buildingchampioncyclistsfl.net/"&gt;Kurt&lt;/a&gt; if he wanted to race it on a duo team. It seemed like a safe way to jump back into racing. A week went by and I started getting the solo itch. I got Kurt and Greg DeRosa to join me at &lt;a href="http://www.swampclub.org/locations.htm#Croom"&gt;Croom&lt;/a&gt; for a running of the Croom 50 course. We rolled it in a solid 4 hours in stifling heat, leaving Kurt to the vultures in the process. Based on this, racing for 4 hours was very doable. Racing for 8 hours would be a challenge. I needed a challenge.&lt;br /&gt;&lt;br /&gt;It was good to have a goal for a week. I tapered, did some intervals, obsessed over lap times and fueling strategy, just like old times.&lt;br /&gt;&lt;br /&gt;Fast-forward to Sunday, August 31. I had done as much prep work as I could, or at least I thought so. I'm standing on the line, chatting with old friends, the countdown starts and my heartrate starts to climb with that feeling I hadn't felt in a long time: Nervous anticipation. The horn goes off, we run a short distance to our bikes and we're off. I find myself with Greg and Jay Ulloa. Neither Greg or I had ridden the course yet, so we let Jay lead for most of the first lap. He attacked a few times, but came back quickly once he realized we were having no part of it - yet.&lt;br /&gt;&lt;br /&gt;I had some mechanical issues to sort out during the 1st lap. My shifting was a bit wacky and a few turns of the barrel adjusters sorted it out. I had some skipping problems in the big ring that I couldn't sort out. After I finished prepping the bike Saturday, I looked at the big ring and thought it looked kind of worn, then I hung it up on the wall. It was worn out. Every time I tried to push up a climb in the big ring, it would skip. I just kept things in middle ring and I was fine.&lt;br /&gt;&lt;br /&gt;The 3 of us stayed together until the end of the 2nd lap, when I pitted and they didn't. I ate the only solid food I'd eat all day. That half-bar sat in my stomach like a rock and I knew I'd have to rely on liquids and gels to get through a day that saw temps in the mid 90s all day. My pitting gave Greg and Jay a gap which allowed me to settle into my own rhythm. I ended up catching Jay at the end of the 3rd lap, but Greg was gone. Jay fell off the back and I was on my own.&lt;br /&gt;&lt;br /&gt;You enduro freaks out there know that your mind has a lot of time to wander over the course of a day in the saddle. My mind started wandering to Lauren. &lt;a href="http://www.floridastateparks.org/sanfelascohammock/default.cfm"&gt;San Felasco&lt;/a&gt; is one of those places that I visited with her more often than without. She had ridden every Tour de Felasco since the beginning. I thought about buying two entries for it next year and riding the course twice - once for me and once for her. I thought about how this would have been the kind of race she would've loved to race with a team of girlfriends. I thought about how if she didn't race, she'd be pitting for me, giving me invaluable support and encouragement. I was on the verge of tears at least 5 times out there. It would take me off my game and I'd think about how she'd want me to push through the adversity, to keep going. I thought about doing this for &lt;strong&gt;her&lt;/strong&gt;, and keeping riding strong for &lt;strong&gt;her&lt;/strong&gt;.&lt;br /&gt;&lt;br /&gt;Lap 6 was my toughest. I was mired in a bonk and in a real funk. I decided that when I finished the lap I would take a short break, try to eat some food, get my head adjusted and go out for two more laps at a more "enjoyable" pace. On the way to scoring I saw &lt;a href="http://eddieodea.com/"&gt;Eddie&lt;/a&gt;. "Eddie! Got any Burn?" He just happened to have half a can in his hand that he'd just given to &lt;a href="http://namrita.blogspot.com/"&gt;Namrita&lt;/a&gt;. He told me I was in 2nd place and not too far back from 1st. So much for the break. The racer took over, I grabbed 2 bottles and headed out for a much faster lap. Eddie was there again at the end with another Burn, this time a full can, to ensure I was bouncing around the trails like a pinball. I could make it back before cutoff if I really pegged it, but I ran the risk of making it and having nothing left for another lap. I kept the tempo high, but not so high that I left it all out there. I missed the cutoff by a few minutes and wasn't exactly bummed that I did.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-09-02/8HoursofSanFelascopodium.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-09-02/8HoursofSanFelascopodium.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Thank you &lt;a href="http://mrsandpine.blogspot.com/"&gt;Marcel&lt;/a&gt; for the pic. The effort was good for 2nd overall, which I was very happy with. Greg has been working his ass off this year and it shows.&lt;br /&gt;&lt;br /&gt;It was good to feel butterflies while standing on the line again. It was good to push through adversity and come out of it stronger. It was good to see lots of old friends. It was good to hear the cheers of the crowd every time I rode through the pits.&lt;br /&gt;&lt;br /&gt;It was good to be racing again.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-8234337971839469391?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/8234337971839469391/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=8234337971839469391' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/8234337971839469391'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/8234337971839469391'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/09/there-was-little-race-last-weekend.html' title='There was a little race last weekend'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-1808211793455726184</id><published>2008-08-29T14:01:00.009-05:00</published><updated>2008-08-29T15:51:46.129-05:00</updated><title type='text'>It's time...</title><content type='html'>...to wake up.&lt;br /&gt;&lt;br /&gt;Lauren died April 29, almost 1 month after something went horribly wrong and left her in a vegetative state. Despite being operated on by one of the best neurosurgeons in the country and being cared for by one of the best neurological ICUs in the country, everything that could go wrong went wrong.&lt;br /&gt;&lt;br /&gt;I'm not going to go into a lot of detail, but the days that followed have been some of the darkest of my life.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://eddieodea.com/"&gt;Eddie&lt;/a&gt; and &lt;a href="http://namrita.blogspot.com/"&gt;Namrita&lt;/a&gt; bagged the race they were going to do the weekend after Lauren died and came down to spend the weekend with me. They say that when times are really tough you find out who your real friends are. They're two of the best. The first day they were here we headed to &lt;a href="http://www.floridastateparks.org/alafiariver/default.cfm"&gt;&lt;br /&gt;Alafia&lt;/a&gt; after sleeping off hangovers. It was my first time on the bike in a couple of weeks and I had a blast.&lt;br /&gt;&lt;br /&gt;The next day we went to &lt;a href="http://www.swampclub.org/locations.htm#Boyette"&gt;Boyette&lt;/a&gt; with the dogs, and it was a whole different story. Lauren loved Boyette. Many of the rides we did together were there with our dogs. I have many fond memories of time spent with Lauren there, and they all came flooding back. The tears flowed fast and furious on that ride, but with them came the realization of what I had to do.&lt;br /&gt;&lt;br /&gt;I had to build a trail there and dedicate it to Lauren.&lt;br /&gt;&lt;br /&gt;The trail was there, waiting to be built. We laid it out in &lt;a href="http://harveyminton.blogspot.com/2007/11/newness.html"&gt;November&lt;/a&gt;. I talked with the &lt;a href="http://www.swampclub.org/"&gt;SWAMP&lt;/a&gt; brass about it, and Wes helped me find a beautiful overlook just off the trail. Just in time for the summer heat, I tackled it.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-08-29/IMAGE_013.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-08-29/IMAGE_013.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;It doesn't look like much now, but off to the left is a grove of sugar maples, a very rare thing in Florida. I'm going to put a bench next to the tree (behind Max) and some kind of sign dedicating it to Lauren. It will be my place to go for quiet reflection of the life and love we shared.&lt;br /&gt;&lt;br /&gt;Now we just have to build roughly 3 miles of trail before I can have the official dedication. SWAMP is still trying to get some excavators out there to tackle the extensive bench cutting. I've been going out and working on some of the ridgetops where machines can't go, but after almost passing out in the heat a couple of times I've lost my motivation. It will be cooling off soon and I'll be back out there.&lt;br /&gt;&lt;br /&gt;In the mean time, I've started to feel like &lt;strong&gt;living&lt;/strong&gt; again instead of just going through the motions of life. I've kept myself in the company of a close circle of friends and it's time to venture out of that cocoon.&lt;br /&gt;&lt;br /&gt;I'll end this post with a few memories.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-08-29/P5040008.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-08-29/P5040008.jpg" border="0" /&gt; &lt;p align="center"&gt;&lt;/a&gt;&lt;br /&gt;My beautiful bride, May 4, 2002.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-08-29/ASHEVILLEMOAB10-02203.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-08-29/ASHEVILLEMOAB10-02203.jpg" border="0" /&gt; &lt;p align="center"&gt;&lt;/a&gt;&lt;br /&gt;Porcupine Rim, Moab, October 2002.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-08-29/101-0170_IMG.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-08-29/101-0170_IMG.jpg" border="0" /&gt; &lt;p align="center"&gt;&lt;/a&gt;&lt;br /&gt;Key West, November 2003.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-08-29/100-0063_IMG.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-08-29/100-0063_IMG.jpg" border="0" /&gt; &lt;p align="center"&gt;&lt;/a&gt;&lt;br /&gt;Somewhere off the Florida Panhandle, June 2004.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-08-29/102-0271_IMG.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-08-29/102-0271_IMG.jpg" border="0" /&gt; &lt;p align="center"&gt;&lt;/a&gt;&lt;br /&gt;Chillin' in the Ocoee, July 2005.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-08-29/IMG_0007.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-08-29/IMG_0007.jpg" border="0" /&gt; &lt;p align="center"&gt;&lt;/a&gt;&lt;br /&gt;Ellijay Georgia, October 2006.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-08-29/IMG_0009.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-08-29/IMG_0009.jpg" border="0" /&gt; &lt;p align="center"&gt;&lt;/a&gt;&lt;br /&gt;Cedar Key Florida (our 5th anniversary), May 2007.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-08-29/IMG_0005.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-08-29/IMG_0005.jpg" border="0" /&gt; &lt;p align="center"&gt;&lt;/a&gt;&lt;br /&gt;Douthat State Park, Virginia, September 2007.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-1808211793455726184?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/1808211793455726184/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=1808211793455726184' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/1808211793455726184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/1808211793455726184'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/08/its-time.html' title='It&apos;s time...'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-7827684799202998499</id><published>2008-03-20T08:59:00.004-05:00</published><updated>2008-03-21T09:59:34.520-05:00</updated><title type='text'>Cohutta 100 ticket for sale</title><content type='html'>It's not happening for me this year. The 100 mile race is sold out, so here's your chance if you want in. I'm asking what I paid for it ($140) plus any transfer fees to the promoter. Send an email to &lt;a href="mailto:harvey.minton@gmail.com"&gt;harvey.minton@gmail.com&lt;/a&gt; if you're interested.&lt;br /&gt;&lt;br /&gt;Friday edit: &lt;a href="http://extrmtao.blogspot.com/"&gt;The Extreme Tomato&lt;/a&gt; will be taking my place at the Cohutta 100. Looks like he'll be an honorary Team Green Tomato for a day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-7827684799202998499?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/7827684799202998499/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=7827684799202998499' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/7827684799202998499'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/7827684799202998499'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/03/cohutta-100-ticket-for-sale.html' title='Cohutta 100 ticket for sale'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-3648880599660381339</id><published>2008-03-12T11:36:00.002-05:00</published><updated>2008-03-12T11:42:39.384-05:00</updated><title type='text'>Riding</title><content type='html'>I hadn't touched a bike since unloading them off the roof after the Hospice race. I had to take my car to my mechanic yesterday. I always take the bike when I drop off the car. Even though it was on the road, in the city at rush hour, as soon as I started pedaling I felt like a kid again. Wind through my helmet, caressing my head and putting sweet music into my ears. Heartrate rising, sweat starting to form. Cars in a hurry to get me out of their way meant nothing. I was turning the cranks and I was transported to Nirvana.&lt;br /&gt;&lt;br /&gt;I took the long way home. I think I'll do it again tomorrow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-3648880599660381339?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/3648880599660381339/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=3648880599660381339' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/3648880599660381339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/3648880599660381339'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/03/riding.html' title='Riding'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-632428770192839689</id><published>2008-03-06T21:29:00.002-05:00</published><updated>2008-03-06T21:52:56.245-05:00</updated><title type='text'>Perspective</title><content type='html'>This would be my report on the &lt;a href="http://www.hospicecareflorida.org/events-100k-bikerace.html"&gt;Hopsice 100K&lt;/a&gt;. I got 4th and gave it what I had to give to an XC-style race 2 weeks after a 12 hour. Once again, I loved the course and the race. &lt;a href="http://www.sunrisefl.gov/2park_markham.html"&gt;Markham Park is fun&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Monday we got up for work and Lauren (my wife) doubled over with the worst headache of her life. A &lt;a href="http://en.wikipedia.org/wiki/Cerebral_aneurysm"&gt;brain aneurysm&lt;/a&gt; ruptured behind her forehead. She spent the day in surgery and is now in ICU. Luckily it was mild and I know she will make a full recovery. 3 days later, she's doing great, improving daily. The next few days are critical, then she will be able to begin recovery.&lt;br /&gt;&lt;br /&gt;It's going to be a long road and I am going to be with her for every bit of it, doing what I can to bring her back to her old healthy self.&lt;br /&gt;&lt;br /&gt;Y'all have fun at the NUE.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-632428770192839689?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/632428770192839689/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=632428770192839689' title='11 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/632428770192839689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/632428770192839689'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/03/perspective.html' title='Perspective'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-2874249691757350787</id><published>2008-02-26T13:05:00.002-05:00</published><updated>2008-02-26T13:10:43.278-05:00</updated><title type='text'>IF frame raffle</title><content type='html'>&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/IFneon.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px;" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/IFneon.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.ifracing.org"&gt;IF Racing&lt;/a&gt; is raffling off a steel &lt;a href="http://www.ifbikes.com"&gt;IF&lt;/a&gt; frame. The winner gets a full-custom steel IF frame of their choice, with the opportunity to upgrade to ti or carbon for an upcharge.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.bikereg.com/events/register.asp?eventid=5940"&gt;Clickety-click&lt;/a&gt;. It could be the best $10 you've ever spent.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-2874249691757350787?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/2874249691757350787/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=2874249691757350787' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/2874249691757350787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/2874249691757350787'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/02/if-frame-raffle.html' title='IF frame raffle'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-7688344847188396701</id><published>2008-02-26T12:32:00.002-05:00</published><updated>2008-02-26T12:56:19.294-05:00</updated><title type='text'>New look</title><content type='html'>I've brought my blog into 2008. My race schedule is now over on the right, along with reports from 2007. Blogger links have been updated with many of the cool people I met in my '07 travels. Florida bloggers have exploded recently, so they get their own section. The colors are staying green because, well, I like it, and I'm just not visual or patient enough to mess with it.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/INDP_Mock_v51.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/INDP_Mock_v51.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;The team kit gets a crisp, new look. I'm pumped about the move to &lt;a href="http://www.giordana.com/apg/catalogo/CapiPers_Test.nsf/home?openForm&amp;lang=ENG"&gt;Giordana&lt;/a&gt;. I've always loved their stuff and it will be great putting it to the test this year. I hope my taint likes it too.&lt;br /&gt;&lt;br /&gt;I noticed when I was creating my '08 race schedule sidebar that I have a string of 5 enduros spaced 2 weeks apart, starting with the Cohutta 100 in April and ending with the Lumberjack 100 in June. That's a pretty big chunk to bite off. I think back to last year when I strung &lt;a href="http://harveyminton.blogspot.com/2007/07/oramm-report-full-version.html"&gt;ORAMM&lt;/a&gt;, &lt;a href="http://harveyminton.blogspot.com/2007/08/wilderness-101.html"&gt;W101&lt;/a&gt;, &lt;a href="http://harveyminton.blogspot.com/2007/08/fools-gold-100.html"&gt;Fool's Gold&lt;/a&gt; and &lt;a href="http://harveyminton.blogspot.com/2007/09/sm100-race.html"&gt;SM100&lt;/a&gt; together 2 weeks apart, followed by the &lt;a href="http://harveyminton.blogspot.com/2007/09/12-hours-of-dauset.html"&gt;12 Hours of Dauset&lt;/a&gt; 3 weeks later. Those went well except for the W101 hiccup and Cohutta-DSG-Tsali-Mohican-Lumberjack isn't much bigger of a bite. Coming off a 12-hour into back-to-back 6-hour races the next 2 weekends should tell me whether I'm being over ambitious.&lt;br /&gt;&lt;br /&gt;Speaking of ambitious, I'm looking forward to throwing down with &lt;a href="http://teammccarty.blogspot.com/"&gt;Team McCarty&lt;/a&gt; and &lt;a href="http://speedpacer.blogspot.com/"&gt;Pacer&lt;/a&gt; this weekend in their own back yard at the &lt;a href="http://www.hospicecareflorida.org/events-100k-bikerace.html"&gt;Hospice 100K&lt;/a&gt;. I hope that coral rock doesn't bite too hard.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-7688344847188396701?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/7688344847188396701/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=7688344847188396701' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/7688344847188396701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/7688344847188396701'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/02/new-look.html' title='New look'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-1510711679601556596</id><published>2008-02-19T12:33:00.005-05:00</published><updated>2008-02-19T13:38:11.460-05:00</updated><title type='text'>Premonitions</title><content type='html'>Or maybe "the power of positive thinking".&lt;br /&gt;&lt;br /&gt;After the 6 Hours of El Lagarto answered many questions about my fitness and quelled some doubts I had about how things were coming along this year, I started to believe it.&lt;br /&gt;&lt;br /&gt;I was going to win the 12 Hours of Santos.&lt;br /&gt;&lt;br /&gt;It was a tough decision after the loss of Razorback put the future of this race in doubt. I thought about going to Texas and jumping into the USAC series, but staying home and saving a buttload of cash to do a race that's 3 times as long sounded more appealing. I also wanted to support &lt;a href="http://www.goneriding.com"&gt;Dave's&lt;/a&gt; efforts to keep a prestigious 12 hour race in Florida.&lt;br /&gt;&lt;br /&gt;Then the race became a late addition to the USAC series and people started to take notice. There were some big names on the pre-registration list. Whenever doubts started to creep in, I'd chase them away by thinking "I'm going to win this race. No matter who shows, they're coming to &lt;strong&gt;my&lt;/strong&gt; house."&lt;br /&gt;&lt;br /&gt;It became my mantra for 3 weeks.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-02-19%2012%20Hours%20of%20Santos/harvey.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-02-19%2012%20Hours%20of%20Santos/harvey.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I took Friday off to ensure a stress-free day. Since it was so close to home, Lauren and I decided to sleep at home so we headed up Friday morning to set up my pit and check out the course. I snagged prime real estate for my pit and rode 2 laps. I rode 1 lap easy to feel out the course, then headed out for a 2nd lap with some openers. Max really wanted to go with me and he can hang through my short hard efforts, so we headed out, with Lauren hanging back a few minutes with Fontana so I could get a gap.&lt;br /&gt;&lt;br /&gt;2 minutes later, Fontana was with me. That dog has a mind of his own and he will run with whomever he damn well pleases, thank you very much. It didn't really matter because my attempts to crank out some openers were feeble at best. I was pretty tired from the previous 3 weeks' riding. I didn't stress about it and just cruised with the dogs.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-02-19%2012%20Hours%20of%20Santos/IMG_0018.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-02-19%2012%20Hours%20of%20Santos/IMG_0018.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We were back plenty early Saturday morning, but with signing in, preparing my pit and bikes and getting my bike to the corral, I was on the line with zero warm-up. Even for a long race, I like to loosen the legs up a bit before the fun begins. So with no warm-up, the horn went off, we started the run, and my quads immediately started screaming "What the hell are you doing to us??? That hurts! Stop!!!". I ignored them and ran faster. I got to my bike and got into the second group that formed. Aaron Snyder was in this group. I knew he'd be a guy to watch. &lt;a href="http://chrisjaniszewski.blogspot.com/"&gt;Chris&lt;/a&gt; was off the front with the expert team guys, setting a blistering pace.&lt;br /&gt;&lt;br /&gt;Within a few laps, Chris and Aaron had built 3+ minute leads, but I didn't worry. They'd come back. Sure enough, I started catching glimpses of Chris ahead in the woods. He was coming back. I caught him and rode behind him for a while, chatting and getting a feel for the race situation. Aaron and another solo rider were ahead. Chris said they were going way too hard and he let them go. We got to the technical end of the course and Chris started doing multiple downshifts to get up the short steep climbs instead of punching up them. I was running into his wheel and knew it was time to go. As soon as it opened up I passed him and drilled it through scoring and kept going through the technical first part of the course before backing off.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-02-19%2012%20Hours%20of%20Santos/IMG_0080.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-02-19%2012%20Hours%20of%20Santos/IMG_0080.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I was in the zone all day and night. I was smiling all the time, chatting it up with the racers and spectators, and having a general blast. I never felt bad or wanted to quit. I loved every single minute I was out there. People told me after the race that I looked so calm and focused. I had lots of positive energy coming out of me, and it seemed it was going out to the crowd and coming back to me tenfold. I was an amazing experience.&lt;br /&gt;&lt;br /&gt;While finishing my 6th lap, I saw Aaron heading out for his 7th. He was close and I had been bringing him back for a while, but it wasn't time to go for it yet. Rolling through scoring, I picked up Tim Cornelius, a local who puts in a ton of time working at &lt;a href="http://www.ridgeriders.net/trails2.html"&gt;Loyce Harpe&lt;/a&gt;, and all-around nice guy. He rode behind me through the technical stuff, then since he was on a team I let him pass once it opened up. He picked it up, but not too much, so I jumped on his wheel. The pace was high, but I figured I could catch Aaron easily this way. Sure enough, within a couple of mintes we blasted past him and I was in 2nd. I kept with Tim for the entire lap, picking up some serious time.&lt;br /&gt;&lt;br /&gt;I never saw when I passed the 1st place rider, but after looking at the &lt;a href="http://www.goneriding.com/2008/12%20hours%20of%20Santos/RESULTS/08-SOLO-RESULTS.htm"&gt;results&lt;/a&gt; it was somewhere during the 9th lap. Lauren and Chris' mechanic thought I was ahead earlier, then weren't sure, then thought I was ahead. Racer #16 was very elusive. Typical lap race chaos.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-02-19%2012%20Hours%20of%20Santos/IMG_0124.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-02-19%2012%20Hours%20of%20Santos/IMG_0124.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I finished my 15th lap 3 minutes before cutoff. Everybody in the pit was sure that I didn't need to go out again, but I didn't want to risk it. Lauren went to scoring to figure out the situation and look out for #16. I'd check in with her from a vantage point above scoring that was about 5 minutes into the course. Nobody really knew and I was through the toughest part of the course. After 135 miles, another 7 easy miles was nothing to seal the victory, so I rolled a victory lap.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-02-19%2012%20Hours%20of%20Santos/P2160134.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/2008-02-19%2012%20Hours%20of%20Santos/P2160134.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I have to thank my wonderful wife Lauren for taking to day to tend to pit duties. She was awesome, allowing me to pit with machine-like efficiency. I was off the bike 3 times: Once to switch to my backup bike so &lt;a href="http://buildingchampioncyclistsfl.net/"&gt;Kurt&lt;/a&gt; could prep my bike for the night laps, once to get back on my main bike, and once to change batteries.&lt;br /&gt;&lt;br /&gt;Then there was Kurt, who hooked up my lights, cleaned my bike, rode 2 laps with me after I passed him on a night lap, gave me an update on my chaser during my 15th lap, had half my pit torn down and even cooked my buffalo burger after I finished. Kurt kept me motivated and re-kindled the fire in my belly when I started getting complacent. Thanks Kurt, I'm lucky to have friends like you.&lt;br /&gt;&lt;br /&gt;There were racers like Tim, who pulled me around my entire 7th lap, and the unknown racer on the 2nd place sport team. After Kurt told me my chaser was only 5 minutes back on my 15th lap, I was having trouble getting motivated to really push it again. This guy came around me and I jumped on his wheel. He got me to pick up the pace and pulled me around the rest of the lap.&lt;br /&gt;&lt;br /&gt;Last but not least, a huge shout-out goes to &lt;a href="http://ifbrunowashere.blogspot.com/"&gt;Bruno&lt;/a&gt; at &lt;a href="http://www.ifracing.org/"&gt;IF Racing&lt;/a&gt; and the entire crew at &lt;a href="http://www.ifbikes.com"&gt;Independent Fabrication&lt;/a&gt; for continuing to believe that this old fart still has a few matches left to burn.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-1510711679601556596?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/1510711679601556596/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=1510711679601556596' title='11 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/1510711679601556596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/1510711679601556596'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/02/premonitions.html' title='Premonitions'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-7276100376528948541</id><published>2008-02-06T12:20:00.000-05:00</published><updated>2008-02-06T13:25:09.446-05:00</updated><title type='text'>2008</title><content type='html'>I guess a 2008 preview post is a little late since my first race is in the books, but better late than never, no?&lt;br /&gt;&lt;br /&gt;I will be racing for &lt;a href="http://www.ifbikes.com/"&gt;Independent Fabrication&lt;/a&gt; again this year. I don't race for them because they give me free shit (they don't). I race for them because I love their bikes. I bought my first &lt;a href="http://www.ifbikes.com/frames2/steeldeluxe.shtml"&gt;steel Deluxe&lt;/a&gt; in 1998, when it was just the "Deluxe". Steel was the only material they worked with and the employee-owners were the original crew that rose from the Fat City ashes. The next few years brought the migration of many Merlin employees to IF, including &lt;a href="http://www.ifbikes.com/who2/mattbracken.shtml"&gt;Matty B&lt;/a&gt; and &lt;a href="http://www.ifbikes.com/who2/tylerevans.shtml"&gt;Tyler&lt;/a&gt;, which led to their getting into titanium. In 2002 I got the chance to upgrade and went for it. I still have a steel Deluxe and a steel &lt;a href="http://www.ifbikes.com/frames2/steelcrownjewel.shtml"&gt;Crown Jewel&lt;/a&gt; in my garage, but my &lt;a href="http://www.ifbikes.com/frames2/tideluxe.shtml"&gt;ti Deluxe&lt;/a&gt; is now my go-to bike.&lt;br /&gt;&lt;br /&gt;Why all the love? There's many reasons, but the ones that stick out are that they've taken care of me and they treat their business like a business. I've had some warranty issues over the years, and many non-warranty issues, and they've always gone the extra mile to take care of me and get me rolling again. That's a breath of fresh air in a bike world filled with big companies who look for reasons &lt;strong&gt;not&lt;/strong&gt; to honor warranty claims. And while the guys at IF are all craftsmen/women who are very passionate about what they do, they still run a business and treat it as such. As a person who busts his ass in the business world, it can be frustrating dealing with hobbyists who try to turn their hobby into a business. With IF, you get the best of both worlds: A small company that's focused on exquisite craftsmanship and busts its ass to take care of its customers.&lt;br /&gt;&lt;br /&gt;My race season is going to look something like this:&lt;br /&gt;&lt;br /&gt;Jan. 26: &lt;a href="http://www.redtrailracing.com/"&gt;6 Hours of El Lagarto&lt;/a&gt;, Lakeland FL. Finished 2nd solo. I love this local race.&lt;br /&gt;&lt;br /&gt;Feb. 16: &lt;a href="http://www.goneriding.com/"&gt;12 Hours of Santos&lt;/a&gt;, Ocala FL. With the demise of Razorback, the race that had gained so much stature was in jeopardy. With a late addition to the USAC ultra-endurance calendar, it looks like the tradition will continue.&lt;br /&gt;&lt;br /&gt;Mar. 2: &lt;a href="http://www.hospicecareflorida.org/events-100k-bikerace.html"&gt;Hospice 100K&lt;/a&gt;, Sunrise FL. 10 laps around the best course in south Florida in a benefit race for HospiceCare of Southeast Florida. I had a blast last year and I'm going back.&lt;br /&gt;&lt;br /&gt;Mar. 8: &lt;a href="http://www.squiggyclassic.org/"&gt;Squiggy Classic 6 hour&lt;/a&gt;, Tampa FL. I won this race its first 2 years and skipped it last year in pursuit of XC glory. Since I've forgotten what XC is, I'll be back at the race that's 25 minutes from my driveway.&lt;br /&gt;&lt;br /&gt;Mar. 14-16: &lt;a href="http://omba.org/"&gt;OMBA Spring Break FTF&lt;/a&gt;, Ocala FL. After all those winter/early spring races, I'll be ready for a break. Hanging out at Santos, riding for fun and drinking lots of beer will be just the ticket.&lt;br /&gt;&lt;br /&gt;Apr. 19: &lt;a href="http://www.newleafadventures.com/cohuttahomenew.html"&gt;Cohutta 100&lt;/a&gt;, Ducktown TN. Stop #1 in the NUE series, which I'll be focusing on again this year.&lt;br /&gt;&lt;br /&gt;May 3: &lt;a href="http://www.dirtsweatandgears.com/"&gt;Dirt, Sweat &amp; Gears&lt;/a&gt;, Fayetteville TN. I heard lots of good things about last year's race and have to check it out for myself.&lt;br /&gt;&lt;br /&gt;May 31: &lt;a href="http://www.mohican.net/100.alpha.htm"&gt;Mohican 100&lt;/a&gt;, Ohio. Stop #2 in the NUE series. Gotta love that course and last year's race was awesome.&lt;br /&gt;&lt;br /&gt;June 14: &lt;a href="http://www.lumberjack100.com/index.htm"&gt;Lumberjack 100&lt;/a&gt;, Michigan. NUE #3. It's a long way to go to ride something that's not mountainous, but I did really well there 2 years ago. The course suits my flatlander riding style and hopefully I'll have a repeat performance.&lt;br /&gt;&lt;br /&gt;July 27: &lt;a href="http://www.blueridgeadventures.net/"&gt;ORAMM&lt;/a&gt;, North Carolina. This is the race where I got bit with the enduro bug. I can't think of a better way to spend a day than pounding out 65 miles in Pisgah.&lt;br /&gt;&lt;br /&gt;Aug. 16: &lt;a href="http://55nineperformance.com/100.html"&gt;Fool's Gold 100&lt;/a&gt;, Georgia. I turned in one of my better performances last year there. The talent should be a bit deeper now that it's on the NUE schedule. Bring it!&lt;br /&gt;&lt;br /&gt;Aug. 31: &lt;a href="http://www.mtntouring.com/mountain/htm/shenandoah_mountain_100/body_sm100.htm"&gt;Shenandoah 100&lt;/a&gt;, Virginia. I think I'll have to be dead to miss this race anytime soon.&lt;br /&gt;&lt;br /&gt;Sep. 20: &lt;a href="http://www.goneriding.com/"&gt;12 Hours of Dauset&lt;/a&gt;, Georgia. Things are winding down, but it's an enduro a half day's drive from home.&lt;br /&gt;&lt;br /&gt;Oct. 11: &lt;a href="http://www.dirtyspokes.com/"&gt;Dirty Spokes 12 Hour&lt;/a&gt;, Conyers GA. This will be my first opportunity to experience the pounding of Conyers granite for 12 hours straight.&lt;br /&gt;&lt;br /&gt;There's some other races on my radar, most notably the &lt;a href="http://globalbiorhythmevents.com/index.php?option=com_content&amp;task=view&amp;id=19&amp;Itemid=32"&gt;Tahoe-Sierra 100&lt;/a&gt;. I've never been to Tahoe and this could be my chance, if getting from Virginia to California via Florida in 6 days doesn't prove to be too much of a logistical and financial challenge.&lt;br /&gt;&lt;br /&gt;The next step in graduating to 2008 is updating the sidebars on this blog. There's tons of really cool bloggers I met last year that need inclusion on my list, new team sponsors and a new race schedule. Maybe I'll even put a picture in my header.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-7276100376528948541?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/7276100376528948541/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=7276100376528948541' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/7276100376528948541'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/7276100376528948541'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/02/2008.html' title='2008'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-5771248703659511533</id><published>2008-02-04T16:20:00.000-05:00</published><updated>2008-02-04T16:57:25.506-05:00</updated><title type='text'>Time...</title><content type='html'>...keeps on ticking, and next thing you know it's been almost a month since I've posted anything to this blog. It's not that there hasn't been anything going, but quite the opposite. Life has been busy and this "creative endeavour" is the first thing that gets neglected.&lt;br /&gt;&lt;br /&gt;So, what's happening? Since my last entry I've not only survived commuting in peak snowbird season. I also:&lt;br /&gt;&lt;br /&gt;- Rode the &lt;a href="http://www.sanfelasco.net/"&gt;Tour de Felasco&lt;/a&gt; on Jan. 12. I've always loved the &lt;a href="http://www.floridastateparks.org/sanfelascohammock/default.cfm"&gt;San Felasco&lt;/a&gt; trails. They're a bit of a hike for a day ride, so this is my annual opportunity. The ride has always been great, but I could do without the sandy horsey doubletracks used to make the 50 mile ride. This year my prayers were answered with copious amounts of singletrack and minimal doubletrack, and none of the equestrian variety.&lt;br /&gt;&lt;br /&gt;- Spent many, many hours at &lt;a href="http://www.swampclub.org/locations.htm#Croom"&gt;Croom&lt;/a&gt;. I've been the route coordinator for the &lt;a href="http://www.swampclub.org/croom35_50.htm"&gt;Croom 50&lt;/a&gt; for a few years and I take my job seriously. I rode the entire course at least twice leading up to the ride. I wasn't training. I was checking out the course and mileage splits. I even went out for more one day after riding the 50 mile course. I wasn't training. It takes a big effort to get the course marked the weekend before the ride, but I always get a big volunteer turnout that makes the job easy.&lt;br /&gt;&lt;br /&gt;- Kicked off my 2008 season with the &lt;a href="http://www.redtrailracing.com/"&gt;6 Hours of El Lagarto&lt;/a&gt;. The results are &lt;a href="http://www.redtrailracing.com/assets/2008%206%20HR%20Race%20Results.htm"&gt;here&lt;/a&gt;. I placed 2nd solo again, this time to the &lt;a href="http://www.ryanwoodall.blogspot.com/"&gt;Ryno&lt;/a&gt; himself. I was happy with my effort. I was able to peg it XC-style for a couple of laps then settle into a consistent pace.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/IMG_1818.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/IMG_1818.jpg" border="0" /&gt; &lt;p align="center"&gt;&lt;/p&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;It was good to get back to racing again...&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/mistyscamera009scaled.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/mistyscamera009scaled.jpg" border="0" /&gt; &lt;p align="center"&gt;&lt;/p&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;...but this guy stole the show.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-5771248703659511533?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/5771248703659511533/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=5771248703659511533' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/5771248703659511533'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/5771248703659511533'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/02/time.html' title='Time...'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-9214425093603844446</id><published>2008-01-09T09:51:00.000-05:00</published><updated>2008-01-09T10:13:10.407-05:00</updated><title type='text'>It almost happened</title><content type='html'>Yesterday on my commute home, I came the closest I ever have to being plowed into by a car. I'm not counting the time my front wheel was run over by the asswipe who overtook me in the middle of a right hand turn. That was intentional. I'm not counting all the times I've been cut off or any of the other malicious acts that have occured by people who would rather run me over then add 2 seconds to the time it takes to get to the Most Important Event In The World. This was an act of inattentiveness, and it was freaking scary.&lt;br /&gt;&lt;br /&gt;I had just gotten off a bike path and was on a main residential street heading east. As I crossed an intersection with a side road, a westbound car suddenly made a left turn on the side road, not cutting me off, but &lt;strong&gt;heading straight for me&lt;/strong&gt;. Thankfully I'm pretty good at getting into the mode of thoughts turning into action in mere nanoseconds. I veered right, gunned it for the curb, and yelled simultaneously. I think the yell woke the driver up because she slammed on her brakes, stopping less than 1 foot from me. I don't think I would have made it out of her way had she kept coming.&lt;br /&gt;&lt;br /&gt;Having just come off the bike path on the mellow first half of my commute, I admit that I wasn't into the ultra-defensive mode I'm usually in on the mean streets in the afternoon. That incident woke me up and really put me on edge. I was cussing out (under my breath) the boneheads who zoomed in front of me just to slam to a stop 100 yards ahead. I was my usual cynical self and I was pissed off.&lt;br /&gt;&lt;br /&gt;Then something else happened. I was trackstanding, waiting to cross a 2-lane road that was gridlocked both ways. The nearest lane cleared and a car waiting to make a left turn in the farthest lane went, opening the road. I looked left and the farthest lane was clear for maybe 300 yards before it hit gridlock again. I couldn't make it and clipped out. Then the driver across from me saw me and motioned me across the road. Wow. Somebody not bent on hurrying up and waiting.&lt;br /&gt;&lt;br /&gt;Maybe there's hope for mankind after all.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-9214425093603844446?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/9214425093603844446/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=9214425093603844446' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/9214425093603844446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/9214425093603844446'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/01/it-almost-happened.html' title='It almost happened'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-4809811773067169895</id><published>2008-01-01T19:25:00.000-05:00</published><updated>2008-01-01T19:58:49.093-05:00</updated><title type='text'>Happy New Year!</title><content type='html'>Hope you welcomed the new year in a way that makes you happy. I did: 40 miles of sweet dirt. It was almost twice as much as I'd planned on riding today, but the odds were against me. It was my last free day off for a while, the weather was beautiful, a little overnight rain had packed the trails. I rode both &lt;a href="http://www.swampclub.org/locations.htm#Croom"&gt;Croom&lt;/a&gt; and &lt;a href="http://www.swampclub.org/locations.htm#Boyette"&gt;Boyette&lt;/a&gt; today (afternoon spin with the dogs) and conditions were perfect.&lt;br /&gt;&lt;br /&gt;I have a nice string of big weekend dirt rides going. Last weekend I rolled a beautiful 50+ miles at &lt;a href="http://omba.org/"&gt;Santos&lt;/a&gt; with &lt;a href="http://eddieodea.com/"&gt;Eddie&lt;/a&gt; and &lt;a href="http://namrita.blogspot.com/"&gt;Namrita&lt;/a&gt; O, &lt;a href="http://pjonesracing.blogspot.com/"&gt;Patrick&lt;/a&gt; and &lt;a href="http://chrisjaniszewski.blogspot.com/"&gt;Chris&lt;/a&gt;. Before that there was 40+ at Croom, 40 and 55 mile rides at Santos, and lots of 2-3 hour rides at &lt;a href="http://www.ridgeriders.net/trails2.html"&gt;LHP&lt;/a&gt;, getting that place dialed in for a certain &lt;a href="http://www.redtrailracing.com/assets/el-lagarto-2008.jpg"&gt;6 hour race&lt;/a&gt; at the end of the month. There's nothing like 6 hours of fast but technical trail to kick start your season, right in the nuts.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/IMG_0022cropped.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/IMG_0022cropped.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Fontana has lost 2 pounds since he went on his diet. We still can't see his ribs, but he doesn't look quite as fat. Max keeps him honest. That dog loves to run and his endurance is building rapidly. He rode 22 miles at LHP with me last weekend at a nice pace.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-4809811773067169895?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/4809811773067169895/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=4809811773067169895' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/4809811773067169895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/4809811773067169895'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2008/01/happy-new-year.html' title='Happy New Year!'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-813719077486739405</id><published>2007-12-14T09:52:00.001-05:00</published><updated>2007-12-14T10:11:19.842-05:00</updated><title type='text'>Poor man's ti...</title><content type='html'>&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/IMG_0024scaled.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/IMG_0024scaled.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;...all dressed up so it even looks like ti. IF's &lt;a href="http://www.ifbikes.com/colors2/colors_metallic.shtml"&gt;platinum&lt;/a&gt; is about as close as you can get to the gray metal. Thank you Lloyd and crew for another fine job.&lt;br /&gt;&lt;br /&gt;My &lt;a href="http://www.ifbikes.com/frames2/steelcrownjewel.shtml"&gt;Crown Jewel&lt;/a&gt; had seen 3 years, 15-20K miles and 3 summers of my profuse sweating conspiring to turn it into a rusting hulk. The paint was long gone from the dropouts and cable stops and there was a 2 year-old dent in the top tube that was rusting and ready to crack at any time. That dent was a result of Lauren leaning her bike against mine at a bakery stop in the hills around Clermont, knocking it down and right into the edge of a brick patio. With a fresh coat of paint, a new top tube and a shiny new parts kit, she'll be good as new. I'll get her built up over the Christmas holiday. Between work, holiday obligations and getting through my first training block of the season, time is at a premium.&lt;br /&gt;&lt;br /&gt;I've been having lots of fun commuting and riding around town on my semi-slick adorned &lt;a href="http://www.ifbikes.com/frames2/steeldeluxe.shtml"&gt;Deluxe&lt;/a&gt;, but big gear work starts with the new year and that 44 tooth big ring isn't gonna cut it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-813719077486739405?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/813719077486739405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=813719077486739405' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/813719077486739405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/813719077486739405'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/12/poor-mans-ti.html' title='Poor man&apos;s ti...'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-9075873022929713292</id><published>2007-11-28T08:44:00.000-05:00</published><updated>2007-11-28T09:30:56.290-05:00</updated><title type='text'>Newness</title><content type='html'>After spending a wonderful Thanksgiving with my family and never leaving the house by car (I love holidays like that), I joined a small group of &lt;a href="http://www.swampclub.org/"&gt;Swampers&lt;/a&gt; Friday to mark another set of new trails at &lt;a href="http://www.swampclub.org/locations.htm#Boyette"&gt;Boyette&lt;/a&gt;. My trail building expertise has expanded greatly the past few years, but this was a great opportunity to add "planning a trail" to my quiver.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/newloop.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/newloop.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The yellow lines are the newest trails in the northeast corner of the park: Pandemonium across the top and Sidewinder down the right side. The red trails are what we marked. I was awed by the beauty of this tract. Hilly and shaded by pines and oaks, the ground is covered with ferns. The layout of the hills and gullies will allow for some &lt;strong&gt;sustained&lt;/strong&gt; climbs and downhills. It looks like it will add 3-4 miles of trail when finished. They're working out the logistics to get a couple of excavators out there Christmas week to rough-cut the corridor, then we'll go in and finish the trail by hand. I know a lot of people decry trails built by machine, but the extensive bench cutting required for this trail would take months. With this plan, we'll be riding it in January. Sounds like a good plan and I'm hoping to take Christmas week off so I can pitch in and learn even more.&lt;br /&gt;&lt;br /&gt;I think my Mad Max post generated the most comments ever on my blog. It's great to see so many dog lovers out there! Max is integrating into the household quite nicely, even though he thinks our cats exist solely for his entertainment. We had him neutered last week and despite wearing a lampshade all week, he still managed to rip out the stitches in 5 days. We also learned that he has a very sensitive stomach, which is totally opposite the iron-clad digestive tract Fontana has. A couple of raw Turkey necks for Thanksgiving resulted in projectile diarrhea and a trip to the emergency clinic Saturday. He was back to his lunatic self by Sunday afternoon.&lt;br /&gt;&lt;br /&gt;Max's endurance training will resume this weekend. It's tough to get to trails during the week, so I'm thinking of dusting off the Rollerblades or even *gasp* running to get him some weekday exercise.&lt;br /&gt;&lt;br /&gt;Hopefully all this exercise will be good for Fontana too. All the loaves of banana bread and bacon stolen off of grills at races have gone to his midsection and he is officially fat. He's on a strict dog food-only diet and will no longer be allowed to roam at races. Please accept my apologies if you were a victim of this little thief. He spent his early life scavenging for food to survive and I think the scavenger instinct will be with him forever.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/IMG_0026scaled.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/IMG_0026scaled.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;If you see me, DO NOT FEED ME! No matter how charming or starved I look, I need my svelte figure back to keep up with Mad Max.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;On the training front, I have officially lost all my fitness. I've started commuting to work a couple of days a week and am back in the gym. I start throwing the big weights next week. Hopefully I'll have a 12 hour race to get ready for in Florida in February. If not, I might have to get into some XC roundy-rounds before enduro season kicks in.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-9075873022929713292?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/9075873022929713292/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=9075873022929713292' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/9075873022929713292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/9075873022929713292'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/11/newness.html' title='Newness'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-4455670100241137080</id><published>2007-11-11T19:26:00.001-05:00</published><updated>2007-11-11T19:53:28.364-05:00</updated><title type='text'>Mad Max</title><content type='html'>&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/IMG_0004.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/IMG_0004.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Reddick passed the final exam. He made a few newbie mistakes, but showed a lot of promise.&lt;br /&gt;&lt;br /&gt;After we'd decided that he'd make a good trail dog but before we'd finished Saturday's ride, Lauren's daughter called and told us the owner had been located. His name was Max, which he readily answered to. I called them after the ride and quizzed them a bit more. It was the owner.&lt;br /&gt;&lt;br /&gt;I resisted the urge to lecture them about things like why he had no collar/ID/chip, why he wasn't fixed, why they took 4 days to come forward and decided the positive approach was best if I wanted to keep this dog. I told the girl that we really enjoyed having him around, what he could do on trails and that we'd decided we'd have kept him had nobody claimed him.&lt;br /&gt;&lt;br /&gt;We were really bummed on the way home, but knew we'd done the right thing and the dog was going back to its family. We discussed calling the local rescue group to adopt a Weim or going to the shelter and looking around. As cool as this particular dog was, we'd seen how cool it would be (and how easy our evenings would be) if Fontana had a buddy to occupy his time.&lt;br /&gt;&lt;br /&gt;The girl's father (the actual owner) called a couple of hours later and basically offered me the dog. He said he travels a lot, has been looking for a new home for him and thought that ours would be a good one. He wanted to stop by, obviously to make sure we were worthy, but then Max would be ours.&lt;br /&gt;&lt;br /&gt;He didn't make it until this afternoon. I felt really bad for the guy because he was obviously really attached to Max, but realized this was the best thing for the dog. I went out of my way multiple times to tell him not to do this if he really didn't want to. In the end he gave us all his stuff, thanked us and left.&lt;br /&gt;&lt;br /&gt;Meet Max. He'd come say hi but he's really whooped from the weekend.  :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-4455670100241137080?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/4455670100241137080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=4455670100241137080' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/4455670100241137080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/4455670100241137080'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/11/mad-max.html' title='Mad Max'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-1256101971608396253</id><published>2007-11-09T10:07:00.000-05:00</published><updated>2007-11-09T10:28:20.592-05:00</updated><title type='text'>Name that dog</title><content type='html'>&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/IMG_0005.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/IMG_0005.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;Fontana and I were out for our evening walk Tuesday night when this guy barreled into our lives. He had no collar or tags and was just wild. In the process of trying to get him to our house, I took Fontana's collar and leash, figuring Fontana would just follow along. Instead, the stressed-out Fontana took off. I was about to just let the dog go when a neighbor offered to keep it for the night and try to find its owner the next day.&lt;br /&gt;&lt;br /&gt;She did a great job, plastering the neighborhood with "found dog" signs and taking him to a vet to scan for a microchip (there was none). I did my part on the phones, registering him with Animal Services, contacting rescue groups and scanning the local classifieds. I found a local Weimaraner group and let them know I had him so they could spread the word. My neighbor, who is used to little lap dogs, had her hands full with this hound and was ready to take him to Animal Services. I didn't want that yet, so I offered to take him for the night, hoping another day would yield some results.&lt;br /&gt;&lt;br /&gt;Fast forward to today. The wildman has calmed down. He was obviously wigged out from being lost/dumped. He and Fontana are already best buddies and they do a great job of wearing each other out with no intervention on my part. He's fine around our cats. He's well-socialized, knows basic commands and listens when off-leash. Nobody has come forward to claim him. He's looking like a keeper. The final exam will be this weekend when we'll see if he has what it takes to be a trail dog.&lt;br /&gt;&lt;br /&gt;We couldn't keep calling him "hey you" or "puppy". He needed a name. Keeping with the tradition of naming our dogs something relevant to the events around them coming into our lives, Lauren though of "Derrick", which is an alteration of the town name my beloved Razorback park was in (Reddick).&lt;br /&gt;&lt;br /&gt;I thought about all the trail names at Razorback: Grannie's Revenge, Miller's Mile, Big Gulp, Rollercoaster, Tree Slalom, Longest Mile, Clay Climb, Hero Hills, Dempsey's Doozie. "Miller" or "Dempsey" were the only possibilities. Nah. I started calling him Derrick and he picked right up on it.&lt;br /&gt;&lt;br /&gt;Now the consensus among our family and people we've talked to is "Reddick" is better. It's more unique and doesn't sound so dorky.&lt;br /&gt;&lt;br /&gt;He's not our dog yet. We have to wait a couple of weeks to give the owner a chance to come forward, but if nobody has stepped up to claim a dog that they probably paid a lot of money for (he obviously came from a professional breeder) by now, they probably aren't going to.&lt;br /&gt;&lt;br /&gt;So, what do you think? Derrick or Reddick? Have any better ideas? Post your comments and let me know!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-1256101971608396253?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/1256101971608396253/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=1256101971608396253' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/1256101971608396253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/1256101971608396253'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/11/name-that-dog.html' title='Name that dog'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-4240802030966404820</id><published>2007-11-05T14:57:00.000-05:00</published><updated>2007-11-05T15:31:51.626-05:00</updated><title type='text'>Funeral for a friend</title><content type='html'>The rain cleared out. The temperatures dropped to "comfortable". The sky was blue as blue can be. The trails were in the best shape I've seen them in years.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Razorback%20farewell/IMG_0018.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://img.photobucket.com/albums/v644/harveyminton/Razorback%20farewell/IMG_0018.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;The crowds were bigger than any race&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Razorback%20farewell/IMG_0019.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Razorback%20farewell/IMG_0019.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;Our compound for the weekend&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Razorback%20farewell/IMG_0008.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Razorback%20farewell/IMG_0008.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;This is Florida?????&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Razorback%20farewell/IMG_0012.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Razorback%20farewell/IMG_0012.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;Soaking in the view&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Razorback%20farewell/IMG_0021.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Razorback%20farewell/IMG_0021.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;Hanging with my favorite peeps at my favorite overlook&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;The Saturday night farewell party was a raucous, fitting tribute to what's been called "the best race course in the Southeast", lasting into the wee hours of the morning. Sunday morning we woke to the discovery that the place is truely magical. Bikes grow on trees.&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Razorback%20farewell/IMG_0016.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Razorback%20farewell/IMG_0016.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Razorback%20farewell/IMG_0017.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Razorback%20farewell/IMG_0017.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Around noon Sunday, we gathered for a final "parade lap". A group of 30, including many of the best riders in the state, headed out for one final lap at a casual pace. It was the group ride you dream about, where you never had to worry about the rider in front of you making that technical section. When we hit the Big Gulp section of Miller's Mile, many riders took the right turn up the toughest climb at Razorback. Others took the left turn bailout, but the gauntlet had been thrown. I turned right, followed by Greg Derosa. We danced up that climb like it was choreographed. That was the defining moment of a final lap that can only be described with one word: Magical.&lt;br /&gt;&lt;br /&gt;I've gotta give a huge shout-out to Dave Berger at &lt;a href="http://www.goneriding.com"&gt;Gone Riding&lt;/a&gt; for single-handedly building the best race course in the Southeast. Many, many riders around here will never forget what you have done for this sport. I'm sure I'm not alone in wishing that you're not "twice bitten, thrice shy" and find another piece of land that will bring back the glory of Razorback.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-4240802030966404820?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/4240802030966404820/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=4240802030966404820' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/4240802030966404820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/4240802030966404820'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/11/funeral-for-friend.html' title='Funeral for a friend'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-800411312343753370</id><published>2007-10-24T07:59:00.000-05:00</published><updated>2007-10-24T08:30:10.879-05:00</updated><title type='text'>Birth of a trail</title><content type='html'>In the 90s, Hardrock MTB park was da bomb. It was the home course of &lt;a href="http://www.goneriding.com"&gt;Gone Riding&lt;/a&gt; and while we had to share it with motorcycles, it was the best and toughest trail in the state. I entered my first race there in '99, the 12 Hours of the Rock, on a beginner team and had a blast. In late '99 Dave Berger and the owners came to a disagreement over the management of the park. The owners wanted to give more priority to the motos and Dave wanted to give more priority to the mountain bikers. It ended in a stalemate and the loss of a great trail. A few months later, Razorback was born. It grew to be twice the trail that Hardrock ever was. History will repeat itself again.&lt;br /&gt;&lt;br /&gt;Over in Lakeland, the &lt;a href="http://www.ridgeriders.net/"&gt;Ridge Riders&lt;/a&gt; are going like gangbusters, making the trails at &lt;a href="http://www.ridgeriders.net/trails2.html"&gt;Loyce Harpe Park&lt;/a&gt; more sustainable while maintaining the technical difficulty that make that trail great. Raymond Wells, RRMBA head honcho, is on the advisory committee for &lt;a href="http://www.floridastateparks.org/coltcreek/default.cfm"&gt;Colt Creek State Park&lt;/a&gt;, where a new trail system is on the horizon. Word from &lt;a href="http://www.phpbb88.com/ridgeriders/viewtopic.php?t=268&amp;mforum=ridgeriders"&gt;Ridge Rider land&lt;/a&gt; is that a private trail in Fort Meade will be re-opened and there is work being done to re-open a trail in Hernando County. Gran Canyon? Hoo boy, that place was a doozy back in the day.&lt;br /&gt;&lt;br /&gt;The project I'm most passionate about is &lt;a href="http://www.swampclub.org/"&gt;SWAMP's&lt;/a&gt; work on the new Sidewinder trail at &lt;a href="http://www.swampclub.org/locations.htm#Boyette"&gt;Boyette Park&lt;/a&gt;. Sidewinder will add about 3 miles of trail to my favorite dog-friendly local trail. I worked on the new trail the weekend before last and it's gonna be a great addition. Work crews will be assembling the next two Saturdays. Wanna help out? Be there at 8:30 AM. Send an email &lt;a href="mailto:trails@swampclub.org"&gt;here&lt;/a&gt; to RSVP and you'll get lunch afterword. I was planning on being there for both work days, but my new plan is to ride Razorback as much as possible before it's gone.&lt;br /&gt;&lt;br /&gt;This weekend we're gonna ride Razorback Saturday, camp at &lt;a href="http://www.omba.org/"&gt;Santos&lt;/a&gt; with some friends and ride there Sunday. I'll probably trim up a couple of red trails that need some love to keep my trailwork mojo going.&lt;br /&gt;&lt;br /&gt;Next weekend is the big Razorback farewell party. Normally open only on weekends, it will be open Thursday through Sunday with free camping. The party Saturday night sounds like it's gonna be a raucous funeral for a friend. I think a 3-day weekend is in order.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-800411312343753370?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/800411312343753370/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=800411312343753370' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/800411312343753370'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/800411312343753370'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/10/birth-of-trail.html' title='Birth of a trail'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-3445060742229434757</id><published>2007-10-23T13:01:00.000-05:00</published><updated>2007-10-23T13:26:53.523-05:00</updated><title type='text'>Death of a trail</title><content type='html'>I just read the &lt;a href="http://www.goneriding.com/NEWS.htm"&gt;news&lt;/a&gt; that &lt;a href="http://www.goneriding.com/RAZORBACK.htm"&gt;Razorback&lt;/a&gt; is closing. Yessiree, the home of the 12 Hours of Razorback and the best trail in Florida is no more. When I read this I felt like somebody just told me my best friend died.&lt;br /&gt;&lt;br /&gt;For the past 3 years, you could find me there almost every weekend I was in town. As my endurance racing addiction took hold I spent even more time there, because it was perfect for long training rides. It had enough hard stuff to make sure I was worked over at the end of the day, but enough easy stuff to allow for some recovery. I logged over 1000 miles there this year.&lt;br /&gt;&lt;br /&gt;The thing that really made it great, though, was it's "family-friendly" atmosphere. I could bring Lauren and Fontana there with me and they'd ride easier loops. After they rode, Lauren would hang out and do yoga or just chill while waiting for me to finish my 5-hour ride. Fontana would make the rounds, playing with other dogs and seeing what kinds of goodies he could mooch off the other park patrons.&lt;br /&gt;&lt;br /&gt;I have many, many fond race memories from Razorback. I got my only Sport win there in 2001. I was on my way to my only Expert win there, only to be derailed by a broken chain. I had many other podium finishes in Expert XC races there. Placing 3rd at this year's 12 Hours of Razorback was one of the highlights of my season.&lt;br /&gt;&lt;br /&gt;Godspeed, my good friend.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-3445060742229434757?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/3445060742229434757/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=3445060742229434757' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/3445060742229434757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/3445060742229434757'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/10/death-of-trail.html' title='Death of a trail'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-5710840960965402006</id><published>2007-10-06T14:20:00.000-05:00</published><updated>2007-10-06T14:35:55.865-05:00</updated><title type='text'>Off season!</title><content type='html'>My season is over. I've had some great races and had a blast this season I could've kept going without much travel since there's a great &lt;a href="http://www.goneriding.com"&gt;XC series&lt;/a&gt; going on in Florida, but a couple of months of downtime has served me well the past few years. Every year I take a month off and rebuild my base, and every year I've gotten stronger despite being on the downhill side of middle-age.&lt;br /&gt;&lt;br /&gt;I'll keep riding, but there will be no 5AM training rides for a few months. During the week, the only exercise I've gotten the past couple of weeks has been walking my dog. I ride on the weekends but keep it short and easy.&lt;br /&gt;&lt;br /&gt;Last weekend we camped at &lt;a href="http://www.omba.org/"&gt;Santos&lt;/a&gt; to celebrate a friend's birthday. The ratio of beers drank to hours ridden was about 3:1. Good times, indeed.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/Blog/Party.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/Blog/Party.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I'm going like gangbusters catching up on all the stuff that gets ignored when I'm riding 15+ hours a week. Which leads me to...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-5710840960965402006?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/5710840960965402006/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=5710840960965402006' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/5710840960965402006'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/5710840960965402006'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/10/off-season.html' title='Off season!'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-6580625292345955201</id><published>2007-10-06T13:17:00.001-05:00</published><updated>2007-11-05T13:26:55.558-05:00</updated><title type='text'>Cleaning out the garage</title><content type='html'>Here's a bunch of stuff I'm looking to get rid of. Before I go the eBay route I thought I'd try the direct route. If you're interested in any of this stuff click the link on your right to email me. Reasonable counter offers will be considered. Costs don't include shipping.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Aerus CXC Carbon Flat Bar, new, $50&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/For%20sale%2010-07/aerusbar.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://img.photobucket.com/albums/v644/harveyminton/For%20sale%2010-07/aerusbar.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;Brand new, still in box. Oversize (31.8), 580mm wide, 6 degree sweep, 132 grams. More info at &lt;a href="http://www.aeruscomp.com/mtb.html"&gt;Aerus.com&lt;/a&gt;.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Kenda Karma tire, new, $20&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/For%20sale%2010-07/KendaKarma.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/For%20sale%2010-07/KendaKarma.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;26.2.20, 580 grams, kevlar bead. More info at &lt;a href="http://www.kendausa.com/bicycle/crosscountry.html"&gt;Kendausa.com&lt;/a&gt;.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Shimano XTR ceramic V-brake pads, new, $10 for 2 sets&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://img.photobucket.com/albums/v644/harveyminton/For%20sale%2010-07/XTRbrakepads.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://img.photobucket.com/albums/v644/harveyminton/For%20sale%2010-07/XTRbrakepads.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;I took them out of the cardboard display pack, but the plastic packaging has never been opened. Includes mounting pins.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SRAM PC-1 single speed chain, new but cut, $10&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;1/2 x 1/8", 330 grams, 108 links including Snap Lock connector, nickel plated. The box says it has 114 links. I believe I cut it down to 108 for a singlespeed experiment, but didn't use it because a 3/32" chain was recommended for my cog/ring. The chain has never been ridden.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Shimano CN-HG70 chain, new, $10&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;New, still in box, never shortened or mounted. 116 links, includes connecting pin. Great 3/32" single speed chain.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-6580625292345955201?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/6580625292345955201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=6580625292345955201' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/6580625292345955201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/6580625292345955201'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/10/cleaning-out-garage.html' title='Cleaning out the garage'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-4090108451691199263</id><published>2007-09-25T04:31:00.000-05:00</published><updated>2008-12-08T20:42:14.278-05:00</updated><title type='text'>12 Hours of Dauset</title><content type='html'>My original end-of-season plan was to hit a couple of the races in the &lt;a href="http://www.goneriding.com"&gt;Florida State Championship Series&lt;/a&gt;. The first race was in Tallahassee Sept. 15-16 and &lt;a href="http://talgov.com/parks/tombrownpk.cfm"&gt;Tom Brown Park&lt;/a&gt; is one of my favorite courses on the XC circuit. My parents came into town that weekend so instead of racing I spent some quality time with Mom &amp; Dad. Throwing down with &lt;a href="http://eddieodea.com/"&gt;Eddie O&lt;/a&gt; for 12 hours sounded like a good plan B.&lt;br /&gt;&lt;br /&gt;I went self-supported on this one again. I brought enough water bottles to sustain me for the entire race, set up a table with food and supplies and had both of my &lt;a href="http://www.ifbikes.com/frames2/index.shtml"&gt;IF Deluxes&lt;/a&gt; tuned up and ready to go. Sure some support would've been nice, but it would only make a difference if I had mechanical issues. I gambled that if I needed anything it could wait until the 6-hour racers I knew were hanging around.&lt;br /&gt;&lt;br /&gt;The LeMans start was thankfully very short. I made it to my bike within 30 seconds and in good position for the parade lap that went about a mile up a dirt road, then back down a singletrack to the start/finish. Eddie came up from behind on the road and started working his way up. I jumped on his wheel.&lt;br /&gt;&lt;br /&gt;We rode together the entire first lap, doing our best to steer clear of the many 6-hour racers who were doing their best to leave it all out there on that first lap. It was hilarious. Some guy would come up behind, all impatient and ready to pass. I'd let him by and it would be obvious he was pounding it out like it was an XC race. Sometimes they'd pass Eddie, sometimes they wouldn't, but they'd always end up in the same spot: laying on the ground as we passed them back.&lt;br /&gt;&lt;br /&gt;The traffic started lightening up a bit by the end of the lap and we rolled into the second lap together. It was looking like we'd keep doing this for a while until one of us decided to start attacking and/or one of us cracked. I couldn't have asked for a better script.&lt;br /&gt;&lt;br /&gt;About half-way through the lap my chain started skipping on the cassette. I played with the barrel adjusters, to no avail. It was one of those skips that was indicative of a link about to break, so I stopped, looked, saw nothing and continued. I stopped for another look and finally saw that my chain was bent. Apparently the chain derailed off the outside of the big ring on a rough downhill and I unknowingly pedaled it back on, bending the chain in the process. I finished the lap, focusing on staying super-smooth, got to my pit and changed over to my backup bike. At this point everybody was racing so I just dropped the damaged bike at my pit and hoped I wouldn't need it again.&lt;br /&gt;&lt;br /&gt;The stops to figure out what was going on cost me about 1 minute. The bike changeover cost me about 3 minutes. My pit was right before scoring and while rolling through they asked "what's your number?". I looked down and saw no number plate. #$%#@!!!!! I went back to my pit, changed the number plate over and tried again. That cost me another 2 minutes.&lt;br /&gt;&lt;br /&gt;We were less than 2 hours in and I'd already spotted Eddie 6 minutes. To say I was pissed would be an understatement. It would've been easy to go off on a tear to reel him back in, but it was going to be a long hot day and going out too hard could be a recipe for disaster. I decided to keep to my pacing plan. Hopefully I could bring him back over the course of the day. Maybe he worked too hard attacking me after my mechanical and would pay for it later.&lt;br /&gt;&lt;br /&gt;It was very difficult to go from gunning for the win to being in chase mode, especially not knowing if I was gaining or losing ground. I had some really tough moments out there when it got really hot, but I'd get through each lap and go out for "just one more". That's how I had to take it: One lap at a time. Finish, repeat.&lt;br /&gt;&lt;br /&gt;When the 6-hour racers were off the course I started getting positioning updates and moral support. I was really close and was getting tons of encouragement, both of which got my motivation back up there. At one point Eddie left his pit only 30 seconds before I rolled into mine. I took off on that lap on a tear, put in a few hard efforts without breaking the bank, but still couldn't reel him in.&lt;br /&gt;&lt;br /&gt;I admitted that this had become a race for second for me, but I had no idea how far back the next rider was. I got conflicting reports: One that I'd lapped him; one that he was a way back but on the same lap as me. No idea. All I could do is keep plugging out one lap at a time. For the last few laps I was doing lots of lap math. I was maintaining lap times in the low to mid 50s and could finish with 13 laps. The question was whether I would have to do that last lap. I finished my 12th 45 minutes before cutoff and there was no question that I was going out again. I had to salvage what I could out of this and I actually had fun on my last night lap. I had even more fun on that 13th lap because I knew it was over and cold beers and hot buffalo burgers were calling. I cranked out that lap 3 minutes faster than my 12th, finishing less than 5 minutes behind Eddie.&lt;br /&gt;&lt;br /&gt;The mechanical cost me 6 minutes. I finished 5 minutes back even though I suffered severe motivational problems all day. It would've been a great battle if not for that early mechanical.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_C3PD8cQW6Ew/Rvk6xag4v1I/AAAAAAAAAEA/3WwUN-4w_Mw/s1600-h/12+Hours+of+Dauset+2007.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_C3PD8cQW6Ew/Rvk6xag4v1I/AAAAAAAAAEA/3WwUN-4w_Mw/s400/12+Hours+of+Dauset+2007.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5114183472461168466" /&gt;&lt;/a&gt;&lt;br /&gt;This was shot by &lt;a href="http://www.mestaphotos.com/"&gt;Carl Mesta&lt;/a&gt;. It was my last lap before I put on lights. I saw him at that spot and just had to catch some air for the camera. Carl was nice enough to make his photos available to everybody for free. If you were there, check out his shots. Hopefully you'll want to buy one, 'cause they're that good.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-4090108451691199263?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/4090108451691199263/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=4090108451691199263' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/4090108451691199263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/4090108451691199263'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/09/12-hours-of-dauset.html' title='12 Hours of Dauset'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_C3PD8cQW6Ew/Rvk6xag4v1I/AAAAAAAAAEA/3WwUN-4w_Mw/s72-c/12+Hours+of+Dauset+2007.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-2428229497194339352</id><published>2007-09-10T15:22:00.000-05:00</published><updated>2008-12-08T20:42:15.479-05:00</updated><title type='text'>SM100: The race</title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_C3PD8cQW6Ew/RuWou-FsbII/AAAAAAAAACs/8Jv4W9sGMCo/s1600-h/IMG_0029.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5108674877216025730" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_C3PD8cQW6Ew/RuWou-FsbII/AAAAAAAAACs/8Jv4W9sGMCo/s400/IMG_0029.jpg" border="0" /&gt;&lt;/a&gt; The crack of dawn start&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;The photo credit goes to directly to Lauren and indirectly to Fontana. Seems the pooch was a bit un-nerved that Daddy was up getting ready to ride his bike and wouldn't let Mommy sleep, so she got up and watched the start.&lt;br /&gt;&lt;br /&gt;I was up about 10 minutes before the 5AM gong "alarm". This always happens without an alarm. I guess it's pre-race nervous energy. With a proper good night's sleep, I usually start sleeping pretty lightly around 3AM, looking at my watch every half-hour or so. I've always considered this a good thing since it gets me to the blue rooms before things start to pile up. Let your mind interpret that however it will.&lt;br /&gt;&lt;br /&gt;Experience rocks. I have these early-morning starts dialed now that I've done so many of them. The routine is something like this: Wake-visit blue room-make coffee-make breakfast-eat-visit blue room-get dressed-roll to start-visit blue room on way-find spot on line-pee-go! I've also been simulating no warm-up starts by jumping right into my early morning training rides. I ride before work during the week and had gotten into the habit of spinning around for a half-hour or so before starting to "train". At hundies I'd always feel a bit sluggish for the first half-hour or so, so I started kicking it into gear sooner and it seemed to help. Once the neutral start was over and things started ramping up, I started working my way up and felt great.&lt;br /&gt;&lt;br /&gt;As I was working my way up the first fireroad climb I was passed by Sue Haywood. She was keeping a nice pace and looked like a good wheel to jump on. I was already blowing by guys who'd started too hard; now we were really blowing by them. When we hit the first singletrack I got a taste of how my day would go. There were riders stumbling and bumbling up the first steep rocky pitch. It was short and would require a short effort, so why walk it? I blasted up it, taking bad lines around a few walkers and made it up easily. The legs were feeling great.&lt;br /&gt;&lt;br /&gt;As I started the climb up to Wolf Ridge I found myself amongst a big group that included Sue and &lt;a href="http://whittingham.blogspot.com/"&gt;Jeff&lt;/a&gt;. She let a bunch of guys go around but they weren't really going anywhere, so when it was my turn and she asked, I declined. The girl's got some serious skills and her wheel was a great one to hang onto.&lt;br /&gt;&lt;br /&gt;Somewhere on this climb we passed Chris Eatough. At the time he was trying to figure out what was going on (back wheel wouldn't spin), which turned out to be a broken axle. It sucks to see a fellow racer taken out early by a mechanical, especially somebody with Chris' meticulous preparation, but it goes to show that it happens to the best of us.&lt;br /&gt;&lt;br /&gt;Shortly after that I bobbled on some rocks, Sue got a gap and I was alone. It was no biggie since I was near the top and pretty soon my lousy descending skills would've made sure I was alone anyway.&lt;br /&gt;&lt;br /&gt;I soldiered on alone and it would stay that way except for the road sections. I'd finish a singletrack or leave an aid station and I'd inevitably end up with a few other riders and we'd start pacelining. I never consciously tried to, but at some point I'd ride all of them off my wheel.&lt;br /&gt;&lt;br /&gt;Good things started to happen on the way up Hankey Mountain, in the form of catching and dropping riders on the climbs. I've figured out that this flatlander can't descend, but I sure can climb if I'm having a good day. So far I was having a good day. I worked my way through 3 riders up that climb and none of them caught back up on the downhill.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_C3PD8cQW6Ew/RubAVuFsbJI/AAAAAAAAAC0/DCgjCY6-lbY/s1600-h/Shenandoah+2007.jpeg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_C3PD8cQW6Ew/RubAVuFsbJI/AAAAAAAAAC0/DCgjCY6-lbY/s400/Shenandoah+2007.jpeg" border="0" alt=""id="BLOGGER_PHOTO_ID_5108982306680106130" /&gt;&lt;/a&gt;&lt;br /&gt;This shot was taken in the ripping grassy singletrack around Braley Pond, right before aid station 4 and the race's defining climb that follows it. I actually wiped the scowl from my face and looked like I was having fun, instead of my normal racing look of twisted pain.&lt;br /&gt;&lt;br /&gt;The good vibes continued on the climb up to Shenandoah Mountain. I kept a good tempo all the way up, with occasional surges to catch and drop other racers. I made my usual quick work of aid station 5, made even faster with the help of my teamie &lt;a href="http://shencycling.blogspot.com/"&gt;Mark&lt;/a&gt; who was up there volunteering. He lubed my squeaky pedals, helped top off my bottles and ran alongside me with a last piece of that heavenly watermelon as I scarfed down another. Thanks, Mark. You rock. Despite all that help I still got caught up in the desire to resume chasing down riders, forgetting to grab a fresh gel flask and can of Endurolytes. I took stock of what I had left (swig of gel and 3 Endurolytes), estimated the time I had left to the finish (2 hours) and decided it wasn't worth turning back.&lt;br /&gt;&lt;br /&gt;The climb up to Chestnut Ridge was a highlight of the race for me. I was continuing to catch riders, but that wheel-sucking grassy singletrack was one of the most beautiful places I've been to recently. The air was cool, there wasn't a cloud in the sky and wildflowers were going off all around me. It would've been a perfect place to waste an afternoon, but I had business to attend to. Jeff later said this was a sign that I was in the zone. All he thought about was how much that climb sucked. I was definitely in the zone.&lt;br /&gt;&lt;br /&gt;The racing started to get interesting near the top of Chestnut Ridge. I passed 2 more riders right before the top. I started the descent and shortly thereafter I heard a rider coming up from behind. I stopped to let him by, but it was the first rider I passed, not the second. Then I boogered a switchback and the first rider got me back. Rider #2 was gone for good (almost), but I played cat &amp; mouse with rider #1 all the way past aid station 6. I got him on one of the short climbs, then my rear wheel popped out of the dropout on the next descent. He got me back and gapped me before I got rolling again. The gap was enough that he kept it all the way past aid station 6. Once we got to Hankey and started climbing again, I finally got rid of him for good. I knew I had less than 1 hour left and ramped the pace up as high as I could, keeping it pinned all the way to the top. Right before I got there I saw rider #2 from Chestnut just ahead. I pinned it but couldn't reel him in before the downhill.&lt;br /&gt;&lt;br /&gt;I crossed the line in 8:22, knocking 50 minutes off last year's time and finishing 14th overall. I was shooting for 8:30 and figured the placing would take care of itself if I did my part. Wow. This was the race I was looking for at the &lt;a href="http://harveyminton.blogspot.com/2007/08/wilderness-101.html"&gt;Wilderness 101&lt;/a&gt;. I just needed to fine tune the chill plan.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-2428229497194339352?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/2428229497194339352/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=2428229497194339352' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/2428229497194339352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/2428229497194339352'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/09/sm100-race.html' title='SM100: The race'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_C3PD8cQW6Ew/RuWou-FsbII/AAAAAAAAACs/8Jv4W9sGMCo/s72-c/IMG_0029.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-4598437621005188575</id><published>2007-09-08T15:31:00.001-05:00</published><updated>2008-12-08T20:42:15.648-05:00</updated><title type='text'>SM 100: The journey</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_C3PD8cQW6Ew/RuMHLeFsbHI/AAAAAAAAACk/7CpyK4Utj3M/s1600-h/IMG_0018.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_C3PD8cQW6Ew/RuMHLeFsbHI/AAAAAAAAACk/7CpyK4Utj3M/s320/IMG_0018.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5107934296005176434" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;At the beginning of this year, The Shenandoah Mountain 100 was going to be the only hundie I did outside the southeast. I had so much fun last year, how could I not go back? I talked Lauren into joining me with the promise of a couple of days of good riding. "Good" to her means nothing too crazy.&lt;br /&gt;&lt;br /&gt;I've noticed that my race performances this year have been directly proportional to the amount of quality chill time I've had before the race. We did the bulk of the driving Thursday, getting to &lt;a href="http://www.dcr.virginia.gov/state_parks/dou.shtml"&gt;Douthat State Park&lt;/a&gt; late that night. I stayed here on the way up to the &lt;a href="http://harveyminton.blogspot.com/2007/08/wilderness-101.html"&gt;Wilderness 101&lt;/a&gt; and there's great riding is right out the back of the campground. We camped and rode up to Middle Mountain Friday morning. What a sweet ridgeline singletrack that was.&lt;br /&gt;&lt;br /&gt;I'd delivered on one day of good riding but didn't know what to do next. My plan was to drive up to Harrisonburg, stop into &lt;a href="http://www.shenandoahbicycle.com/"&gt;Shenandoah Bicycle Company&lt;/a&gt; and see if they could steer me to some good intermediate, dog-friendly (no pavement) riding. Harrisonburg was less than 2 hours from Douthat; not a bad drive at all. Thomas at SBC delivered the goods, showing me a singletrack loop called &lt;a href="http://www.fs.fed.us/r8/gwj/northriver/recreation/hiking/index.shtml"&gt;Trimble Mountain&lt;/a&gt; that was only 4 miles from Stokesville. Perfect.&lt;br /&gt;&lt;br /&gt;It was early afternoon and we had time to kill, so we strolled around town a bit then grabbed dinner at this place next to SBC called &lt;a href="http://www.davestaverna.com/"&gt;Dave's&lt;/a&gt;. The food was good (Greek/American fusion) and the beer was cheap ($3.50 24 oz Sierria Nevada!).&lt;br /&gt;&lt;br /&gt;After dinner all we had to do was head to Stokesville and set up camp for the rest of the weekend. When we were walking out the door of Dave's, I swore I saw Floyd walk out of the bike shop and right by us into the restaurant. Mike and &lt;a href="http://www.ifbikes.com/who2/lloydgraves.shtml"&gt;Lloyd&lt;/a&gt; later confirmed it was him when they mentioned they spent the evening there drinking with him and &lt;a href="http://www.mtntouring.com/mountain/htm/home/page_home.htm"&gt;Chris Scott&lt;/a&gt;. After my first brush with cycling fame, we got to the Stokesville campground with plenty of daylight and chill time left.&lt;br /&gt;&lt;br /&gt;I slept long and hard Friday night (I love sleeping in the woods). Saturday we drove up to Trimble Mountain. It would've been perfect to ride the 4 miles up the road to the trail, ride the trail then ride back, but pavement was out of the question with Fontana. The trail was great, perfect for opening the legs up. It was a 2 mile climb up to a short ridge with great views, then 2 miles down. Lauren crashed on a technical section and didn't want to do it again, so I spun down the road back to camp while she followed in the car with a whimpering Fontana, not understanding why he couldn't be out there running next to me. It had something to do with it being a road and me hauling down it at 40 MPH.&lt;br /&gt;&lt;br /&gt;It was early afternoon and all I had to do was pack my drop bags. The chill plan was in full effect.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-4598437621005188575?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/4598437621005188575/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=4598437621005188575' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/4598437621005188575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/4598437621005188575'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/09/sm-100-journey.html' title='SM 100: The journey'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_C3PD8cQW6Ew/RuMHLeFsbHI/AAAAAAAAACk/7CpyK4Utj3M/s72-c/IMG_0018.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-6148757920932344940</id><published>2007-08-21T08:57:00.000-05:00</published><updated>2008-12-08T20:42:15.849-05:00</updated><title type='text'>I really was at the Fool's Gold</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_C3PD8cQW6Ew/RsrvwmAuaLI/AAAAAAAAACY/1fnH3ryCiZY/s1600-h/Fools+Gold.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_C3PD8cQW6Ew/RsrvwmAuaLI/AAAAAAAAACY/1fnH3ryCiZY/s320/Fools+Gold.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5101153146066856114" /&gt;&lt;/a&gt;&lt;br /&gt;Here's a shot of me leaving aid station 4 on the 2nd lap. I'd just put the hardest part of the course behind me, knew I had only 1 hour to go and nobody was close behind. I was the happiest I'd been in hours. Little did I know that a potential win was so close...&lt;br /&gt;&lt;br /&gt;The photo credit goes to &lt;a href="http://extrmtao.blogspot.com/"&gt;The Tomato&lt;/a&gt;. He was manning aid station 4 after racing the 50. He also went out after dark and many beers to help find lost riders. Way to go, Tomato, and it's always putting a face to a name/blog. Thanks for sending me the photo. I almost never get pictures unless Lauren is with me.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-6148757920932344940?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/6148757920932344940/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=6148757920932344940' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/6148757920932344940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/6148757920932344940'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/08/i-really-was-at-fools-gold.html' title='I really was at the Fool&apos;s Gold'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_C3PD8cQW6Ew/RsrvwmAuaLI/AAAAAAAAACY/1fnH3ryCiZY/s72-c/Fools+Gold.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-6885197665779799323</id><published>2007-08-20T13:55:00.000-05:00</published><updated>2007-08-20T15:03:57.363-05:00</updated><title type='text'>Fool's Gold 100</title><content type='html'>I'd been looking forward to this one all year for a number of reasons. It's the realization of two &lt;a href="http://eddieodea.com/"&gt;good&lt;/a&gt; &lt;a href="http://namrita.blogspot.com/"&gt;friends'&lt;/a&gt; dream. It's something I helped scout routes for last fall. It's another backcountry endurance race in the Southeast.&lt;br /&gt;&lt;br /&gt;It turned out to be probably one of the toughest hundies out there.&lt;br /&gt;&lt;br /&gt;Nuccio and I rolled out of Tampa late Thursday morning, took care of a few errands for a frazzled race director, made it to Dahlonega for dinner, then retreated to the secret pre-race headquarters of &lt;a href="http://www.55nineperformance.com/"&gt;55nine Performance&lt;/a&gt;. Friday we left civilization for &lt;a href="http://www.wahsega4h.org/default.htm"&gt;Camp Wahsega&lt;/a&gt; and went for a ride. I'd originally planned to ride Bull Mountain, but since I knew that trail well I thought we'd scout some of the other trails in the course. We'd spin down the gravel road, jump into the last half of the course, then ride until we felt like quitting. 25 miles later, we were back at camp. It wasn't bad for me, but poor Nuccio, fresh off recovering from a major knee gash, was cooked.&lt;br /&gt;&lt;br /&gt;We cleaned up, checked in and checked out our accommodations for the weekend. Despite the stifling heat, the a/c-less cabins weren't too bad since they were shaded and near a creek. Still, they were a bit warm. There were 2 fans in the cabin and I'd brought one from home, so once all the windows and doors were opened and the gale-force vortex was set up, it was quite nice.&lt;br /&gt;&lt;br /&gt;We got a spaghetti and meatball dinner and washed it down with Sweetwater 420. We hung out with the low-key crowd and turned in around 9:30 for the 5AM wake-up call.&lt;br /&gt;&lt;br /&gt;While the fields were kind of small, there was plenty of competition: Sam Koerber, Peter Joski, &lt;a href="http://bearnaked.com/cannondale/riders/prosser.htm"&gt;Garth Prosser&lt;/a&gt;, Chris Janiszewski, and &lt;a href="http://teamdicky.blog.com/"&gt;Dicky&lt;/a&gt; and Trish Stevenson waiting in the wings for me to have a bad day. Just making it to the podium would be tough.&lt;br /&gt;&lt;br /&gt;The race started at 6:35 AM. The pitch-black sky had just started to get a hint of blueness to it when we started. It was light enough to see the fireroad that would be our friend for the next 12 miles, so it was fine. What was missing was the rolling start. We shot across a grassy field, up a hump and onto the gravel climb. As I was vocally lobbying for a racer-created neutral start, Chris jumped up the road and a bunch of others followed. I started to go, but my legs and lungs still weren't awake. I let Sam, Peter, Garth and Rich chase Chris and spun to warm up. I was soon  joined by Trish and another rider. After about 15 minutes I felt awake and upped the pace, shedding my early companions. I caught Rich on the ridge and left him once the ridge started pointing down.&lt;br /&gt;&lt;br /&gt;I was all alone for the next 60 miles. I knew the hard stuff was in the rollers in the second half of the course, so I took it easy on the long climbs. At the end of the lap there was a short section of gravel road that we rode down, then back up to start the next lap. I saw Garth and Peter heading up as I was going down and timed them to be 8-9 minutes ahead of me. When I went through scoring Eddie O confirmed that Sam was way up the road, with Peter and Garth 8 minutes ahead of me, and Chris was at his car trying to fix a front chainring problem. I was in 4th and had a pretty big gap to try to bring back, but I felt good.&lt;br /&gt;&lt;br /&gt;I felt good, that is, until I hit that gravel road climb for the second time. This time it was pushing 90 degrees without a cloud in the sky. It was sandy and dusty. I wasn't having fun. I'd decided to leave my full Camelback at the car and do the second lap with bottles. I'd drained them by the time I hit the first aid station. I stopped, grabbed bottles of Gatorade and what I thought was water, chugged a Burn, and started the mostly downhill miles to the base of Bull Mountain.&lt;br /&gt;&lt;br /&gt;I took a swig of that "water" and it had a minty flavor. It was kind of nice, even refreshing, and made the hot water seem not-so-hot. I found out that it was something called "Rapid Recovery" that Dedicated Athlete is testing. A lot of people hated it, but I loved it. I drank lots of it for the rest of the race.&lt;br /&gt;&lt;br /&gt;When I pulled into the aid station at the bottom of Bull, Peter was rolling out. I asked how he was doing and got a sarcastic "fantastic" for a reply, so I knew he was hurting. There was no reason to get excited and hurried, so I went about my business of topping off bottles and forgetting to lube my chain.&lt;br /&gt;&lt;br /&gt;About 3.5 miles long, Bull Mountain was the second major climb of the day. I started up, keeping my pace in check. Pretty soon I saw him, only it wasn't him. It was Garth, going backwards. I was gaining on him rapidly. In my excitement, I let it go a bit too much on a short downhill, washing out in a sandy turn. I slid across the ground, ripping a brand-new pair of shorts. I saw blood under there, but there wasn't time to worry about that. I jumped back on and resumed reeling Garth in. This time I passed him, only to realize shortly thereafter that my front tire was almost flat. I must've burped air when I crashed, or I was getting a flat before the crash and low air was the culprit. I decided to try shooting some CO2 into the tire first. When I was doing that I noticed that the tire bead was unseated from the rim, confirming the burp-while-crashing theory. The air did the trick, re-seating the tire, and I was rolling again, this time passing Garth for the last time.&lt;br /&gt;&lt;br /&gt;I knew Peter couldn't be far ahead and kept pushing. I'd see him, but he was proving to be a bit harder to reel in. I caught him on the last steep pitch before the top of the Bare Hare trail. He was walking it. I rode it and he let me by, but he was right back on me after a bit of downhill. It went like that all the way down Bull Mountain. I'd open a gap on a climb, he'd close it on a downhill, repeat.&lt;br /&gt;&lt;br /&gt;I got to the aid station and took my time. I had to re-arrange the contents of my jersey pockets to fit a third bottle for the next long section. Peter rolled in as I was doing my thing, but he walked over to a cooler and sat down, not willing to continue challenging at that point.&lt;br /&gt;&lt;br /&gt;The squeaking of my neglecting chain was getting unbearable (I forgot to lube it at the aid station again), so I attempted the "apply lube while rolling" trick, only to dump half the contents of my jersey pocket all over the gravel road.&lt;br /&gt;&lt;br /&gt;I made it to the final aid station without incident. I was pretty sure that nobody was closing in on me. One of aid station volunteers optimistically told me Sam was maybe 10 minutes ahead of me, but the other guy sounded a bit more realistic and it sounded like it would be difficult at best to chase him down. I kept at it in my survival pace - hard enough to feel it, but leaving enough that I'd have something in the tank if I really needed it.&lt;br /&gt;&lt;br /&gt;The big creek crossings were great in the last section. It was well into the 90s by now and I'd felt like my head was going to explode from the heat more than once. Those creek crossings were about hub-deep and had lines that allowed them to be hit really fast. I hit them as fast as possible for maximum soaking effect. I was as giddy as a kid playing in a rainstorm.&lt;br /&gt;&lt;br /&gt;As I rolled toward the finish line, I saw Sam heading toward his campsite. I finished in 10:16, 4 minutes (!) behind Sam and 2nd overall. My biggest need was to be cool, so I went straight to my gear bag, grabbed a towel and headed to the small waterfall tucked into a sweet creek that rolled out of the hills into camp. I sat in and around that water for almost an hour.&lt;br /&gt;&lt;br /&gt;The after-party was great! They had a live band, and plenty of food and beer. Watching the people rolling in after dark, with and without lights, was inspiring as always. Eddie and Namrita put on one hell of race, and this was only their first year. That makes it a don't miss race in my book, because I'm sure they'll make it even better.&lt;br /&gt;&lt;br /&gt;What made this race so hard? The first 15 miles were gravel road, then the rest of the course was almost all singletrack. There would be a section of gravel here and there, but probably no more than 5 miles over the rest of the course. I turned out that a lap was around 55 miles, not 50. It was August in Georgia, during the mother of all heat waves. I'd like to think that if I'd known how close I was to Sam, I coud've dug deeper and reeled him in. As I'm sitting here Monday afternoon typing this after calling in sick and sleeping half the day, I think I left it all out there.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-6885197665779799323?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/6885197665779799323/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=6885197665779799323' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/6885197665779799323'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/6885197665779799323'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/08/fools-gold-100.html' title='Fool&apos;s Gold 100'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-5535460035696415653</id><published>2007-08-08T15:11:00.000-05:00</published><updated>2007-08-08T15:51:39.784-05:00</updated><title type='text'>Wilderness 101</title><content type='html'>I didn't know it at the time, but the tone for this race would be set a week before it. Saturday morning I was getting ready to head up to &lt;a href="http://s161425410.onlinehome.us/RAZORBACK.htm"&gt;Razorback&lt;/a&gt;. There was a wasp nest going strong above my garage door that I decided to do something about. I grabbed the can of bug spray, aimed it at the nest and fired. The dribble that came out of the can did nothing but piss the wasps off. I felt one land on my back and retreated across the loose rock walkway leading to the back deck and house. I lost my footing (I was wearing flip-flops) and slid across the rocks and into the deck, banging up both knees in the process. &lt;a href="http://daniellemusto.blogspot.com/"&gt;Danielle&lt;/a&gt; would've been proud.&lt;br /&gt;&lt;br /&gt;It didn't hamper my riding, but all my rides last week were with a dull ache in my left knee. I believe in knowing how my body really feels and not taking drugs unless I really need them, so I'm not one to pop vitamin I on a regular basis. I thought it would be a good idea pre-load my system with it before the 101, but constantly forgot. I started with a few Friday, a few more before the race Saturday and a few more during the race. I actually think I ate 6 during the race. Dimwit.&lt;br /&gt;&lt;br /&gt;My goal was for an 8:30 finish time, about 40 minutes faster than last year. I planned to do this by not going so hard in the first half so I didn't bonk during the technical second half. That was where I would make up my time, being able to attack the technical sections instead of barely surviving them.&lt;br /&gt;&lt;br /&gt;The plan was going well. I let the lead group go when we started climbing and settled into my own pace. I rolled through aid stations 1 and 2 with about the same times as I did last year and felt good. I made it down Croyle's without flatting. Man, that trail rocks. It's probably the best section of trail in the race.&lt;br /&gt;&lt;br /&gt;The plan was going into effect by the time I reached aid station 3. I didn't know it at the time, but I beat my 2-3 split from last year by 15 minutes. I took care of business and started up Sassafras, where the real work was to begin with the most demanding part of the race. I rolled through all the rocky goodness, still feeling pretty good, and hit aid station 4 10 minutes faster than last year. I was now 30 minutes up on last year with about 25 miles to go. I ran into &lt;a href="http://whittingham.blogspot.com/"&gt;Jeff&lt;/a&gt; there, who had just busted his seatpost and was out of the race. Jeff was having one hell of a ride, too.&lt;br /&gt;&lt;br /&gt;I rolled out of aid station 4 and started up the loose gravel climb. Then it started. Stomach cramps. Anything over a recovery effort resulted in twisting cramps. I would've puked if I could, but nothing would come up. Eating was out of the question. I got in a few calories through my drink mix, but it wasn't enough as I had to rely primarily on plain water. I walked up a lot of that climb, asking everybody who passed me for a gun so I could put myself out of my misery.&lt;br /&gt;&lt;br /&gt;I limped into aid station 5, having given up something like a gazillion spots in the overall. Pringles looked appetizing, so I ate a handful, topped off bottles and set out to try to salvage my race. I was able to finally pick up the pace up the rail grade, through the first tunnel and starting up the climb. Then my stomach started turning somersaults again, so I shut it down and gave up another gazillion spots. I was finally able to open it up again thanks to some big guy in baggy shorts who was wearing a huge pack. When he passed me I had to salvage some dignity, so I dug in, flew throught the last tunnel and pinned it to the finish.&lt;br /&gt;&lt;br /&gt;The end result was a 9:00 finish, 11 minutes better than last year. I was right on pace to meet my race goal before the gastric implosion. I'm boycotting Ibuprofen.&lt;br /&gt;&lt;br /&gt;The 2800 mile adventure that was getting to this race is a story in itself, and one that I've decided to give its own blog entry, which will be up soon.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-5535460035696415653?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/5535460035696415653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=5535460035696415653' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/5535460035696415653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/5535460035696415653'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/08/wilderness-101.html' title='Wilderness 101'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-1201548110237264777</id><published>2007-07-26T11:06:00.000-05:00</published><updated>2008-12-08T20:42:16.173-05:00</updated><title type='text'>ORAMM report, full version</title><content type='html'>I first rode the ORAMM route in 2003, while on a trip to Pisgah with some friends from Florida. &lt;a href="http://eddieodea.com"&gt;Eddie O&lt;/a&gt; was there, back when he was first getting bit by the endurance bug. Before going I talked to &lt;a href="http://goatandabandersnatch.blogspot.com/"&gt;Jeremy&lt;/a&gt; who agreed to take us on a tour of Heartbreak. He had some reservations about how a bunch of flatlanders would fare on that ride, especially after 3 days of all-day mountain rides. I think he answered his own question as he was puking at the top of Heartbreak. Good times.&lt;br /&gt;&lt;br /&gt;I raced ORAMM in 2004, finishing in about 7 hours, and in 2005, finishing in 6:40. I skipped it on 2006 because it was right in the middle of the Breckenridge 100 and the Wilderness 101. After my abysmal performance at Breckenridge I ended up in Georgia for a 6 hour race the following weekend, finishing a strong 2nd. Shoulda gone to ORAMM.&lt;br /&gt;&lt;br /&gt;I was really bummed about missing the race that gave me the endurance bug last year, so I made sure it was on my calendar this year.&lt;br /&gt;&lt;br /&gt;I'd been travelling solo or with my wife and dog to races this year, but at the last minute my buddy Mike jumped in. He was nursing a knee injury and wouldn't be racing, but wanted to participate in the debauchery. He'd drive. The only catch was that I'd have to leave Thursday instead of Friday. It was a tough decision leaving the steaminess of Florida in July for an extra day of sweet mountain coolness. It was a nice change of pace chilling in the passenger seat the entire way.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_C3PD8cQW6Ew/RqjK-adV-yI/AAAAAAAAACI/6WCPGQDF_kU/s1600-h/IMG_0001.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_C3PD8cQW6Ew/RqjK-adV-yI/AAAAAAAAACI/6WCPGQDF_kU/s320/IMG_0001.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5091542552345443106" /&gt;&lt;/a&gt;&lt;br /&gt;We rode around here Friday. Bent Creek is nice because it's easier on the legs than most of Pisgah or DuPont but still allows for some openers. It was 75 degrees and sunny at 2:00 PM. Heaven.&lt;br /&gt;&lt;br /&gt;A crew from Florida and Texas filled a little lodge less than a mile from the Kitsuma trailhead. The proprieters were great. They gave us the run of the place, made us an early breakfast Sunday before the race and had a feast waiting for us when we got back Sunday night. There's nicer digs around, but their hospitality is hard to beat.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_C3PD8cQW6Ew/RqjMXKdV-zI/AAAAAAAAACQ/IqurFTAbOqs/s1600-h/IMG_0002.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_C3PD8cQW6Ew/RqjMXKdV-zI/AAAAAAAAACQ/IqurFTAbOqs/s320/IMG_0002.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5091544077058833202" /&gt;&lt;/a&gt;&lt;br /&gt;Saturday we did our traditional Kitsuma pre-ride. I climbed the switchbacks at race pace and spent the downhill getting comfortable riding switchbacks. I knew I had some work to do when I hit the first one a little tight, augered the front wheel, went over the bars and tumbled about 50 feet down the mountain. Luckily it was soft dirt and fauna and the only thing bruised was my ego.&lt;br /&gt;&lt;br /&gt;Race day: We arrived at 7AM for the 8AM start. While registering I heard that the riders' meeting would be at 8 and the race would start at 8:30. Extra time is good. I decided to make my way to the front of the group for the meeting and start. That was a good thing because at 8:10 they decided the race would start at 8:11, leaving a bunch of people standing around their cars, wondering what happened to that extra time they were given.&lt;br /&gt;&lt;br /&gt;We formed a nice paceline behind the neutral start car, except we left one unlucky fool up front to do all the pulling. When we hit the gravel and started climbing Mill Creek Road, &lt;a href="http://www.boxedbee.blogspot.com/"&gt;Harlan&lt;/a&gt; went to the front and it was on. I kept pace with the lead group for a few minutes, then let them go in the interest of finishing strong. We formed a small chase group of 5-6 riders. We stayed that way up the road, through the surprise singletrack and downhill with downed trees buried in the grass, up and down Kitsuma to aid station 1. I stopped briefly to top off my bottle. I think everybody else stopped longer because I was alone through the Star Gap singletrack and onto the neverending grassy road. A singlespeeder went by me during the grassy road climbs, but I reeled him back in on the descent. I figured I'd see him going up Curtis Creek, but I never saw him again.&lt;br /&gt;&lt;br /&gt;I topped off bottles at aid station 2 and headed up Curtis Creek Road. I love this climb because most people hate it, and this climb got me into the top 10. I'd ride a bearable tempo until I saw a rider ahead. I'd pick up the pace a bit until I got close, then I'd stand and hammer it to close the gap. Once on his wheel I'd recover for a minute, then stand and attack. I made the mistake of talking to my first victim (Andy Applegate) for a bit, and he re-grouped, stayed close behind and eventually returned the favor, finishing a few minutes ahead of me. I did exchange some pleasantries with all-around good guy Shey Lindner, but besides that it was all business.&lt;br /&gt;&lt;br /&gt;I made my longest pit of the day (2 minutes) at the top of Curtis Creek Road to re-stock on food. A couple of the guys I passed rolled through the pit, so I worked to get past them again and settled into an easier pace. The efforts I put in up Curtis Creek took their tool and I figured I should recover a bit.&lt;br /&gt;&lt;br /&gt;Recovery was good, because I had the best time I've ever had coming down Heartbreak Ridge. I was down into the lower switchbacks when I heard quite a clamor. Then I saw &lt;a href="http://teamdicky.blog.com/"&gt;those unmistakable pink wheels&lt;/a&gt;. Dicky?!? I know he knows Heartbreak well, but catching me rigid? I know I suck at downhilling, but catching me rigid? I missed a switchback and stopped to let him by. He promptly followed my move from Saturday, only he didn't fall as far. He just plopped down onto the ground, laughing. I rolled on and he soon was back on my wheel, staying there until it flattened out when I "upshifted" and opened a small gap.&lt;br /&gt;&lt;br /&gt;I stopped long enough at aid station 5 to top off my bottles, but Rich was in and out in like 2.3 seconds. I think all that NASCAR stuff in Charlotte is rubbing off on him. I thought we had a long flat paved section before Mill Creek Road part 2, so I wasn't worried. Then I left the aid station, made a right turn and hit the gravel climb. I had my work cut out for me if I wanted to keep the streak of not being beaten by a singlespeeder in '07 alive.&lt;br /&gt;&lt;br /&gt;I knew this was the end, so I kicked it up the climb, slowly reeling Rich in. Once I closed the gap we finished the climb together until it flattened out and pointed down a bit, then I "upshifted" and opened up a bigger gap.&lt;br /&gt;&lt;br /&gt;I gave the Kitsuma switchbacks all I had, passing one more racer in the process, and got down the back side without incident. When I got on the road for the home stretch, I looked back to see if I had a nice cruise or one final hammer. The rider I passed was about 200 yards back and was cranking it up. Hammer time. I put in my biggest gear, got into my best roadie tuck and went, not letting up until I was in Old Fort and my chaser was out of sight.&lt;br /&gt;&lt;br /&gt;2005: 6:42, 22nd overall, 5th 30+&lt;br /&gt;2007: 5:37, 7th overall, 1st 40+&lt;br /&gt;&lt;br /&gt;That's a bit of improvement.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-1201548110237264777?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/1201548110237264777/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=1201548110237264777' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/1201548110237264777'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/1201548110237264777'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/07/oramm-report-full-version.html' title='ORAMM report, full version'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_C3PD8cQW6Ew/RqjK-adV-yI/AAAAAAAAACI/6WCPGQDF_kU/s72-c/IMG_0001.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-68122012478635447</id><published>2007-07-24T15:31:00.001-05:00</published><updated>2008-12-08T20:42:16.334-05:00</updated><title type='text'>I won my category...</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_C3PD8cQW6Ew/RqZh4adV-xI/AAAAAAAAACA/OYLoaaLp2DA/s1600-h/IMG_0003.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_C3PD8cQW6Ew/RqZh4adV-xI/AAAAAAAAACA/OYLoaaLp2DA/s320/IMG_0003.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5090864050591890194" /&gt;&lt;/a&gt;&lt;br /&gt;...and all I got was this really cool trophy and a pair of sunglasses.&lt;br /&gt;&lt;br /&gt;2 years I finished ORAMM 5th in the Vet Men category (30+) and 22nd overall. I got $50 and a really cool trophy for my efforts. This year I finished 7th overall, won Master Men (40+) and the prize pool kinda dwindled. It wasn't just me. When I went to see if there was a mistake, I snuck a look at the prize sheet and cash payouts were minimal. Even if I'd entered the open class (would've been 6th) I would've gotten the glasses, but no trophy.&lt;br /&gt;&lt;br /&gt;ORAMM is a really fun, well-run race (um, we could've done without the 8:00 - no - 8:30 - no - 8:11 last-minute start time flip-flops), but it seems that with growing popularity and exploding registrations the cash payouts should be coming up, not going down.&lt;br /&gt;&lt;br /&gt;That being said, I had a blast in NC this weekend. I shattered my 6-hour goal (5:37), finished in the top 10 and was treated to the nicest weather I've ever seen in Asheville in July.&lt;br /&gt;&lt;br /&gt;I'll post a full write-up when time allows.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-68122012478635447?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/68122012478635447/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=68122012478635447' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/68122012478635447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/68122012478635447'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/07/i-won-my-category.html' title='I won my category...'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_C3PD8cQW6Ew/RqZh4adV-xI/AAAAAAAAACA/OYLoaaLp2DA/s72-c/IMG_0003.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-1547922036508408683</id><published>2007-07-16T15:29:00.000-05:00</published><updated>2008-12-08T20:42:16.594-05:00</updated><title type='text'>Carter's Lake Classic, 1 week late</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_C3PD8cQW6Ew/RpvVyZV7rsI/AAAAAAAAABw/DhK8AZAhr7Y/s1600-h/IMG_0003.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_C3PD8cQW6Ew/RpvVyZV7rsI/AAAAAAAAABw/DhK8AZAhr7Y/s320/IMG_0003.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5087895265818160834" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I've been a little busy. Being the controller of a company whose year-end is June 30, right in the thick of race season, makes for a very hectic July.&lt;br /&gt;&lt;br /&gt;After the &lt;a href="http://harveyminton.blogspot.com/2007/06/mohican-100.html"&gt;Mohican&lt;/a&gt; I took a week off, logged 3 weeks of big hours and took a rest week. This &lt;a href="http://www.goneriding.com/"&gt;GSC&lt;/a&gt; race was in Ellijay at the end of that rest week. The itch had to be scratched, so Lauren, Fontana and I piled into the car and headed north Friday afternoon. I wasn't looking for much, just a good hard effort. Carter's Lake wouldn't disappoint. It's one of those courses that causes people to stay home because it's so tough.&lt;br /&gt;&lt;br /&gt;I raced pro/senior expert. It was a small turnout, but there were a couple of pro/semis there who would make things interesting. The first half-mile was pavement with a couple of short climbs to shake things up. The start was surprisingly mellow, with all of us drafting behind the guy who was unlucky enough to get up front. Charlie Pendry shot into the singletrack ahead of everybody else and one other rider followed. We all went in behind the conductor of the road train, but he soon faded and we relegated him to caboose. Peter Joski was leading us now, with me and Nathan Wyatt right behind. Nathan shortly came around both of us. Peter stayed with him for a bit, but started to fall off the pace. I went around Peter and bridged up to Nathan. I stayed behind him until we hit a steep pitch and made my move. I opened up a small gap, but they stayed close.&lt;br /&gt;&lt;br /&gt;At the end of the first lap I caught one of the guys who got away early. Apparently he crashed and was hurting, just looking to finish the lap and drop out. That put me in 2nd place and I'd stay there until this race's defining moment.&lt;br /&gt;&lt;br /&gt;Nathan wouldn't go away. I would drop him on the climbs, but he would always bridge back up on the flats and downhills. After the first easy 1.5 miles of the last lap, he was right there. I was still gapping him on the climbs and felt pretty good about keeping him behind me, but I probably started pushing it on the downhills a bit more. This proved to be my downfall. I was in a section of rollers before the last steep pitch, barely 1 mile from the finish. I just had to get through that section and up the climb, then it was tight twisty stuff to the finish. I hit a rock just right on a downhill, putting a nice gash in my rear tire and flatting it instantly. I was so close that I decided to run/ride it out instead of putting a tube in.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_C3PD8cQW6Ew/Rpvb15V7rtI/AAAAAAAAAB4/KDbS-IJEjx4/s1600-h/Finishing+with+a+flat.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_C3PD8cQW6Ew/Rpvb15V7rtI/AAAAAAAAAB4/KDbS-IJEjx4/s320/Finishing+with+a+flat.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5087901923017469650" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;That was fun. I was already managing cramps and now had to run up all the climbs. By the end of the race my right quad was so cramped up I couldn't push my cleat into my pedal. The good news is that only 2 guys caught me, leaving me with a still-respectable 4th place finish. In the end, I got just what I went for: A good hard effort that can't be duplicated without a start gun going off.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-1547922036508408683?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/1547922036508408683/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=1547922036508408683' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/1547922036508408683'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/1547922036508408683'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/07/carters-lake-classic-1-week-late.html' title='Carter&apos;s Lake Classic, 1 week late'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_C3PD8cQW6Ew/RpvVyZV7rsI/AAAAAAAAABw/DhK8AZAhr7Y/s72-c/IMG_0003.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-266212934151521400</id><published>2007-06-11T11:35:00.000-05:00</published><updated>2008-12-08T20:42:16.750-05:00</updated><title type='text'>Time for a new glass</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_C3PD8cQW6Ew/Rm16TzLuTTI/AAAAAAAAABo/C4LSdD6fidE/s1600-h/IMG_0003.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_C3PD8cQW6Ew/Rm16TzLuTTI/AAAAAAAAABo/C4LSdD6fidE/s320/IMG_0003.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5074846835691900210" /&gt;&lt;/a&gt;&lt;br /&gt;My &lt;a href="http://www.mohican.net/100.alpha.htm"&gt;Mohican 100&lt;/a&gt; pint glass from last year's race became the beer glass of choice in the weeks leading up to this year's race. Maybe it helped to make for a good mojo this year; maybe it didn't. The result was much better than last year, so in hopes that a trend will develop, it was time for a switch.&lt;br /&gt;&lt;br /&gt;I took last week off the bike, so the pint glass saw some pretty extensive use. Not being one to rest &lt;strong&gt;too&lt;/strong&gt; much, we went to &lt;a href="http://www.swampclub.org/locations.htm#Boyette"&gt;Boyette&lt;/a&gt; for a little trailwork action. My assignment involved digging up and carting big rocks to a new section of trail that was open for business at the end of the day. I also got to tour the start of the next new trail which will add another 2.5 miles of swoopy singletrack to the great inventory of trails out there.&lt;br /&gt;&lt;br /&gt;Sunday we took a family trip (Lauren, Fontana and I) to &lt;a href="http://www.omba.org/"&gt;Santos&lt;/a&gt; for some riding. I really did take it easy. I rode with Lauren and Fontana the entire time, except for a few detours onto the harder red trails.&lt;br /&gt;&lt;br /&gt;I'm ramping the saddletime back up this week. I always ride early in the morning during the week to minimize exposure to heat and summer thunderstorms. I think it was already 85 degrees at 6:00 this morning. So much for escaping from the heat. Canada, anybody?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-266212934151521400?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/266212934151521400/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=266212934151521400' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/266212934151521400'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/266212934151521400'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/06/time-for-new-glass.html' title='Time for a new glass'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_C3PD8cQW6Ew/Rm16TzLuTTI/AAAAAAAAABo/C4LSdD6fidE/s72-c/IMG_0003.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-5599238570614547029</id><published>2007-06-05T15:20:00.000-05:00</published><updated>2007-06-05T15:44:28.156-05:00</updated><title type='text'>Mohican 100</title><content type='html'>Last year I was one of the many racers who went off course multiple times. The first time was spent wandering around a campground with a big group of racers after some miscreant camper removed the sign pointing us up the gas line climb. The second time was when Trish Stevenson and I missed a turn off a road. &lt;a href="http://www.bearnakedgranola.com/cannondale/riders/prosser.htm"&gt;Garth&lt;/a&gt; got us back on track. The third time I was near the finish, closing in on a top-10 finish, and I had ripped it from the last aid station through the &lt;a href="http://www.ohiodnr.com/parks/parks/mohican.htm"&gt;Mohican State Park&lt;/a&gt; singletrack. I was on the road heading for the covered bridge, going downhill at 30+ MPH. I shot over the covered bridge, started climbing and turned into singletrack when I saw a marker. 20 miles later I was back at the last aid station. I missed the tiny marker indicating a right turn at the covered bridge and rode most of the opening singletrack again. I was cooked from the "end of the race" effort and dropped out. I was pretty disgusted with the entire race, but in the end I thought "shame on me" for not carrying the course map and paying close enough attention.&lt;br /&gt;&lt;br /&gt;The bad memories eventually faded and the good ones stuck: The great singletrack, the crazy cuts across private property, and the Amish scenery (where else can you see a pet donkey trotting alongside its horse-riding owners?). The &lt;a href="http://www.mohican.net/100.alpha.htm"&gt;Mohican 100&lt;/a&gt; was back on my 2007 calendar and I was intent on redeeming myself.&lt;br /&gt;&lt;br /&gt;Despite gas being over $3 per gallon, it was still much cheaper for me to drive solo from Tampa than it was to fly, ship my bike and rent a car. Luckily &lt;a href="http://pjonesracing.blogspot.com/"&gt;Patrick&lt;/a&gt; and Peter jumped in with me in Atlanta and made it even cheaper. I left Thursday morning and we made it to Lexington KY that night.&lt;br /&gt;&lt;br /&gt;We had an easy driving day Friday, so we stopped at &lt;a href="http://eitrails.home.insightbb.com/"&gt;England-Idlewild Park&lt;/a&gt; south of Cincinnati for a spin. It was fun rolling singletrack with some very interesting structures and teeter-totters thrown in.&lt;br /&gt;&lt;br /&gt;The change of race venue to &lt;a href="http://www.campnuhop.org/"&gt;Camp Nuhop&lt;/a&gt; was a good one. The main lodge served as the start/finish and dinner hall. The dorm rooms we rented were attached to the lodge. There was a big field for campers. Step out of your room and onto your bike to race, and at the end, step off your bike and get whatever you want first: shower/food/beer/sleep. It was all right there.&lt;br /&gt;&lt;br /&gt;I shared a dorm room with &lt;a href="http://www.whittingham.blogspot.com/"&gt;Jeff&lt;/a&gt;, &lt;a href="http://andysanidas.blogspot.com/"&gt;Andy&lt;/a&gt; and &lt;a href="http://www.boxedbee.blogspot.com/"&gt;Harlan&lt;/a&gt;. If we keep surrounding Andy with green it's bound to rub off. The rooms were small but adequate and a bit warm. Jeff and Andy scored an unused fan from a cabin that made a huge difference in the quality of our sleep.&lt;br /&gt;&lt;br /&gt;We woke up at 5AM to begin the caloric ingestion process. Our hosts were kind enough to let us haul our camp stoves up onto the decks around the lodge for our breakfast. They were great. They essentially gave us the run of the place.&lt;br /&gt;&lt;br /&gt;I missed the part about the neutral start pausing to re-group at the dam, so I wasn't surprised when we started hammering away without the pause. We had a bit more pavement and doubletrack before hitting the singletrack this year, which thinned the crowds some. The lead group was gone, but I was in good position entering the singletrack and began the process of working my way up.&lt;br /&gt;&lt;br /&gt;I rode with a few guys through the singletrack and out onto the gravel, but they all eventually faded, leaving me to race alone. I'd be alone for the rest of the race, except for brief moments when I'd pass another rider.&lt;br /&gt;&lt;br /&gt;After my miserable hydration pack experience at the &lt;a href="http://harveyminton.blogspot.com/2007/04/cohutta-100.html"&gt;Cohutta 100&lt;/a&gt; where I ditched the heavy beast mid-race, I worked on a revised carrying strategy. I bought a 50-oz pack with virtually no storage. It would carry water and no more. Tubes and tools were in my seat bag or taped to my &lt;a href="http://www.ifbikes.com/frames2/tideluxe.shtml"&gt;Deluxe&lt;/a&gt;. Food, gel, chain lube and other frequently needed items went into jersey pockets. It was hot, which meant I'd be stopping at each aid station to top off fluids. The strategy worked great. My stop times were minimal and I never felt like I was carrying too much. I did run out of water once, but that was because of my own miscalculation. I'd planned on re-filling bottles at each aid station, and re-filling the water pack at 2 and 4. When I filled up at 2 I hadn't used much water out of the pack. I rolled through 3 and just topped off my bottles, then sucked my water pack dry about 5 miles later. I had about 1-1/2 bottles of fluid, but it was hot and I wasn't sure I'd make it to 4 without running out. I started looking for water spigots on the sides of houses along the road. I saw a couple of well pumps but didn't want to take the risk. I saw a hose next to a house - score! - only to find it not attached to a spigot. I gave up, started conserving and kept the pace high. It worked out well because I was on that mind-numbing section of rail trail, and running low on water kept me motivated to ride fast. I took my last swig as I rolled into sight of the aid station.&lt;br /&gt;&lt;br /&gt;After aid station 4 I encountered a lot more racer traffic because the 100K race had re-joined the 100-mile route. I could usually recognize the 100K racers before I got to them. The mid-packers were all sporting HUGE hydration packs and many were walking up the steeper pitches. I did pick off a few more 100-mile racers, but most of it was 100K traffic.&lt;br /&gt;&lt;br /&gt;At aid station 5 I topped off all my fluids even though it was only 10 miles to the finish. Last year's memories were obviously still fresh. I had no issues as I picked my way through the technical, muddy trail that ran along the river up to the dam. At the base of the dam, there were a few riders walking up the trail to the stairs. Putting on my best game face, I charged up the steep trail, past the riders and dismounted right before the steps. One of them was a 100-mile racer. He kept pace with me up the stairs, but I got to the top and dropped the hammer, leaving whatever I had left on the climb back toward the finish.&lt;br /&gt;&lt;br /&gt;I crossed the line in 8:22, about 1:15 off of Eatough's winning pace, and good for 12th place. Harlan crushed it, finishing less than 7 minutes behind Eatough! Jeff had a great day, finishing 8th about 12 minutes ahead of me, getting back all the time I put into him at the Cohutta. Andy came in about 10 minutes behind me, putting in a solid day after some early gastric issues.&lt;br /&gt;&lt;br /&gt;Then came the post-race party, which after the ride is my favorite thing about these hundies. Eat lots of good food, drink lots of good beer, hang out with all the great friends I've made, and make a few new friends.&lt;br /&gt;&lt;br /&gt;This year the course was impeccably marked. The signs were bigger. There were "wrong way" signs where you weren't supposed to go. The orange ribbons between turn signs were plentiful. I didn't go off course one time. Most other racers reported the same. The few who did get off course probably did so out of mis-judgement.&lt;br /&gt;&lt;br /&gt;The organizers outdid themselves with the post-race party. The food was plentiful and even the hardcore drinkers couldn't kill the last of the 4 kegs. Add that to the new venue and the vastly improved course markings and you have the makings of a great race. Big props go out to Ryan and Garth for putting this race right up there with the best-run races around.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-5599238570614547029?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/5599238570614547029/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=5599238570614547029' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/5599238570614547029'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/5599238570614547029'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/06/mohican-100.html' title='Mohican 100'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-1675103115640322565</id><published>2007-05-21T16:13:00.000-05:00</published><updated>2007-05-22T15:14:18.651-05:00</updated><title type='text'>12 Hours of Tsali</title><content type='html'>Even though this race has been on my schedule all year, I didn't decide to definitely go until the Monday before the race. If the weather was going to be bad I would've bailed. The memories of the &lt;a href="http://harveyminton.blogspot.com/2007/04/knobscorcher-bike-destroyer.html"&gt;Knobscorcher&lt;/a&gt; were still very fresh and I couldn't imagine trying to keep a bike running for 12 hours in those conditions. The forecast looked good, though, so I went for it.&lt;br /&gt;&lt;br /&gt;I left Tampa Thursday morning so I could snag a campsite at the world-famous &lt;a href="http://main.nc.us/graham/hiking/tsali.html"&gt;Tsali&lt;/a&gt; trailhead. The campground is usually full by noon Friday, so I decided to beat the rush. That left me with a full day to kill Friday and plenty of chill-time. I was up pretty late Thursday setting up camp, so I slept in Friday and went to ride the course around noon. There weren't many people around, but I did run into &lt;a href="http://daniellemusto.blogspot.com/"&gt;one familiar face&lt;/a&gt;. I saw &lt;a href="http://www.bearnakedgranola.com/cannondale/riders/draugelis.htm"&gt;this guy&lt;/a&gt; and Bob McCarty from Florida on the pre-registration list and knew that getting on the podium was gonna be tough.&lt;br /&gt;&lt;br /&gt;Setting up my pit required some thought. I was going self-supported and the pit area was on a fireroad where no cars were allowed. Usually I'd just pull my car into the feed zone and work right out of the car. Before I left home I picked up a couple of big plastic storage bins (thanks to &lt;a href="http://teamdicky.blog.com/1769143/"&gt;Dicky&lt;/a&gt; for that tip) to keep all my crap in. Parts went into one box, food and clothes went into the other. I mixed up enough bottles to hopefully get me through the day and put them into 2 coolers. Throw it all around a folding picnic table and that was my pit. My IF teamie &lt;a href="http://pjonesracing.blogspot.com/"&gt;Patrick&lt;/a&gt; was gonna be around riding on a team with Shey Lindner, Peter Joski and Ed Mooreadith, so I could tap those guys for help if needed.&lt;br /&gt;&lt;br /&gt;I think I got 10 hours of sleep Friday night. That rocked.&lt;br /&gt;&lt;br /&gt;It was pretty chilly Saturday morning, but by the time 11AM rolled around it was beautiful. The layers came off and I started with just a base layer under my jersey. The run was mercifully short and I was on my bike in less than 2 minutes. Chris Janiszewski from Florida (the guy I battled with at &lt;a href="http://harveyminton.blogspot.com/2007/03/better-late-than-never.html"&gt;Razorback&lt;/a&gt; was there supporting some friends and gave me splits all day. Brandon put 5 minutes into me on the first lap and I was in 3rd. I assumed Bob was in 2nd.&lt;br /&gt;&lt;br /&gt;Things stayed like that for most of the day. Things started getting weird for me kind of early, though. I started feeling hints of cramps in my quads about 4 hours in. I'd put 2 Endurolytes in every other bottle and figured that would be plenty with the cool temps. Thankfully I had a film can full of them in my jersey pocket and started eating them like candy. I was keeping the cramps at bay, but my left knee started hurting. It got pretty bad, especially on the climbs. I had another film can of vitamin I at my pit and started eating those up. Those 2 issues started the self-doubt creeping in. Why was I cramping so early when i was managing my efforts? What's going on with my knee? Should I really push through this and risk hurting myself before &lt;a href="http://www.mohican.net/100.alpha.htm"&gt;Mohican&lt;/a&gt;? I shut it all out and just concentrated on one lap, one at a time. By the time the 6-hour race was finished, all self-doubt was gone and I was just churning out laps. I was feeling great and it showed in really consistent laps.&lt;br /&gt;&lt;br /&gt;Chris had quit giving me the ridiculous splits to Brandon, but he was telling me how far off of 2nd I was. At one point I was 10 minutes back, then it started: Chris: "You're 4 minutes back." Me: "Really?" Chris: "Yup, you took 4 minutes out of him that lap." I just kept doing what got me through my dark period: Spinning up the climbs, bombing the downhills and cruising the flats.&lt;br /&gt;&lt;br /&gt;As I started my 10th lap I looked to Chris for the split. He motiond down a few tents and said "That's him. You're now in 2nd." It was a guy in a Virginia Tech kit whom I didn't know. I kept at it, not changing anything yet. I figured that keeping up what got me past him would be the ticket at this point. He caught up to me on the 10-minute fireroad section before the singletrack. We talked a bit and he thought he was a lap or two up on me. I told him I didn't think so because no solo racers had passed me all day, and I was thinking that he had no idea what he was talking about. With that, he attacked up a climb. He put a bit of a gap on me but wasn't really pulling away. When the trail narrowed to singletrack and pointed down, I was right on his wheel, riding my brakes. I'd bombed this downhill all day with reckless abandon and wasn't ready to give that up. I got around him at the earliest opportunity, attacked the downhill, then settled back into my pace. I put 5 minutes into him that lap.&lt;br /&gt;&lt;br /&gt;The rest of the race was pretty uneventful. I only rode 2 night laps since it was light until 9PM. I suck at night riding and hadn't ridden at night since Razorback, so I was happy to only see my lap times drop off by a couple of minutes.&lt;br /&gt;&lt;br /&gt;Though the results show that Brandon and I both finished with 13 laps, he actually lapped me during my 12th lap. While riding with me, he figured out where he stood and realized he didn't have to go out again, so he called it a day at 13.&lt;br /&gt;&lt;br /&gt;Huge thanks go out to Patrick for pitching in on my self-support effort, and to Chris for giving me splits all day and keeping me motivated.&lt;br /&gt;&lt;br /&gt;Now, for an equipment report:&lt;br /&gt;&lt;br /&gt;First, the biomechanical part: I suffered blurry vision in my right eye again. It happened at Razorback and hadn't happened again until Tsali. I thought it was the cold. Now I think it's dust in these lap races. I've never worn glasses because I sweat like a stuck pig, but I think some clear lenses are in order for low-intensity lap races.&lt;br /&gt;&lt;br /&gt;I think my knee issues are from the new pedals I put on my road bike a couple of weeks ago. I had the Ultegra SPD-R pedals with that stupid plastic insert that wears out in a month. I replace them about every 3 months and the pedals were toast. The aluminum was worn down around the plastic and support was non-existent. I replaced them with the new Ultegras with a metal plate in place of the plastic one, but left the old cleats on my shoes. I immediately noticed that my right foot didn't feel right, but rotating the cleat a bit seemed to fix that problem. Hopefully replacing and re-aligning the cleats should solve the problem. If not, it looks like I'll be riding my MTBs for the rest of the year.&lt;br /&gt;&lt;br /&gt;This was my first big test of my new &lt;a href="http://www.ergon-bike.com/en/grips/index.html"&gt;Ergon&lt;/a&gt; GX2 grips. I'd played with them for about a month and thought I'd finally found the sweet spot, so I decided to leave them on for the race. I'm happy to report that my hands were the one contact point that didn't hurt during the race. That's a first. These grips rock.&lt;br /&gt;&lt;br /&gt;Shimano has never thrown swag my way, but their stuff just works and I stick with it. I put some new Dual Control levers on my &lt;a href="http://www.ifbikes.com/frames2/tideluxe.shtml"&gt;ti Deluxe&lt;/a&gt; this year and knew they were a huge improvement over the previous generation. This race confirmed that. The ergonomic improvements are huge, especially with front shifts. It used to be that late in a race when my hands were tired, it took two fingers to shift into the big ring. Now it's a flick of my index finger and it's there. Gotta give the Big S props for listening to their customers and delivering a vastly improved product.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-1675103115640322565?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/1675103115640322565/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=1675103115640322565' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/1675103115640322565'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/1675103115640322565'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/05/12-hours-of-tsali.html' title='12 Hours of Tsali'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-164647661655050689</id><published>2007-04-29T18:56:00.000-05:00</published><updated>2007-04-29T19:07:56.343-05:00</updated><title type='text'>Now I've gone and done it...</title><content type='html'>&lt;span style="font-family:courier new;"&gt;Dear Harvey Minton,&lt;br /&gt;&lt;br /&gt;The following request to change your NORBA category has been approved and processed by USA Cycling: harveyminton - 2007-04-27 8:07&lt;br /&gt;Member: Harvey Minton&lt;br /&gt;License: Cross Country Racer&lt;br /&gt;&lt;strong&gt;Request to change category from Expert to Semipro&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Member Explanation/Resume:&lt;br /&gt;9/17/06: Florida State Championship Series #1, Reddick FL: 2nd, Expert 40-49&lt;br /&gt;2/17/07: 12 Hours of Razorback, Reddick FL: 3rd, 12-hour solo&lt;br /&gt;3/11/07: Southeast Regional Championship Series #1 (AMBC), Reddick FL: 2nd, Expert 30-39&lt;br /&gt;3/18/07: Georgia State Championship Series #1, Macon GA: 2nd, Expert 30-39&lt;br /&gt;4/1/07: Southeast Regional Championship Series #3 (AMBC), Bryson City NC: 3rd, Expert 35-39&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Request was approved&lt;/strong&gt; on 2007-04-27 14:49 by Stuart Lamp&lt;br /&gt;&lt;br /&gt;Thank you for supporting USA Cycling.&lt;br /&gt;&lt;br /&gt;--USA Cycling Support&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I have to shell out $15 to re-issue my stolen license so I thought I'd make it worth my money. I've podiumed every XC race I've done this year, plus the 12 Hours of Razorback must've counted for something since it's on the &lt;a href="http://www.usacycling.org/forms/mbnc/MTBNatzCalendar_UltraEndurance.pdf"&gt;National Ultra-Endurance Calendar&lt;/a&gt;. Endurance is really my thing and XC is just a tool to work on my top-end, so I might as well step up and race guys who are faster than me.&lt;br /&gt;&lt;br /&gt;The podiums were fun while they lasted. Here's to getting my ass handed to me.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-164647661655050689?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/164647661655050689/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=164647661655050689' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/164647661655050689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/164647661655050689'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/04/now-ive-gone-and-done-it.html' title='Now I&apos;ve gone and done it...'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-5357083249522896210</id><published>2007-04-23T16:02:00.000-05:00</published><updated>2007-04-24T09:27:26.566-05:00</updated><title type='text'>Cohutta 100</title><content type='html'>It was the worst week leading up to a big race that I've ever had. While riding at &lt;a href="http://www.swampclub.org/locations.htm#Croom"&gt;Croom&lt;/a&gt; last Saturday (my last long ride before the race), my car was broken into and I lost a lot of stuff. The lowlifes busted out my window and made off with cash and wallet, 2 pair of sunglasses, my gear bag (which was full of stuff priceless to a cyclist and worthless to a lowlife) and my Sirius receiver. The scumbags even took my clothes! At least they left my towel to put between my sweaty bike shorts and car seat.&lt;br /&gt;&lt;br /&gt;It was Saturday afternoon. I had no cash, credit cards, ID or travel gear. My car had no driver's side window. Somebody had the keys to my house and my home address. I was supposed to leave to head to the &lt;a href="http://www.newleafadventures.com/Cohutta.html"&gt;Cohutta 100&lt;/a&gt; Thursday morning. My stress level immediately went through the roof and stayed there until I was finally on the road Thursday.&lt;br /&gt;&lt;br /&gt;Thankfully I have an understanding boss, because I only made two brief appearances all week in my mad rush to get my affairs in order. It didn't look good a couple of times, but Lauren, Fontana and I were rolling out of Tampa at 6:30 Thursday morning.&lt;br /&gt;&lt;br /&gt;We rolled through Atlanta and stopped at &lt;a href="http://www.sorbawoodstock.org/Trails.htm"&gt;Blanket's Creek&lt;/a&gt; north of town to spin the travel out of the legs. We were supposed to meet &lt;a href="http://www.whittingham.blogspot.com/"&gt;Jeff&lt;/a&gt; and &lt;a href="http://andysanidas.blogspot.com/"&gt;Andy&lt;/a&gt; there, but Andy's bike was delayed at the airport (how they can lose a bag on a nonstop eludes me), so we rolled out alone so we could finish the drive to Blue Ridge and get our cabin keys. We found a nice pet-friendly cabin very close to the race venue last year, and made sure we got it again.&lt;br /&gt;&lt;br /&gt;Our cabin mates were Jeff, Andy, &lt;a href="http://www.boxedbee.blogspot.com/"&gt;Harlan&lt;/a&gt;, &lt;a href="http://twowheeledlocust.typepad.com/"&gt;Elk&lt;/a&gt;, &lt;a href="http://www.eddieodea.com/"&gt;Eddie&lt;/a&gt;, &lt;a href="http://namrita.blogspot.com/"&gt;Namrita&lt;/a&gt; and the O'Dea dogs. Harlan showed up with a brand-new &lt;a href="http://www.ifbikes.com/frames2/tideluxe.shtml"&gt;Ti Deluxe&lt;/a&gt; 29er with a Lefty fork, partially assembled, a box full of parts and my new &lt;a href="http://www.ergon-bike.com/en/index.html"&gt;Ergon&lt;/a&gt; grips. He went right to work, intent on riding the new bike in the race. He was so sure it was going to work out that he didn't even have his old bike with him. The boy's got some cajones.&lt;br /&gt;&lt;br /&gt;I figured if Harlan can race a brand-new bike, I can race some new grips, so I installed the Ergons, played around with the fit in front of the cabin, then we all headed to &lt;a href="http://www.sorbachattanooga.org/trails/trails.php?state=8&amp;trail=42"&gt;Tanasi&lt;/a&gt; for a spin around the trails. We took it easy, let the dogs have fun and took in the views we wouldn't see much of during the race. I couldn't get the positioning on the Ergons to feel right, so the experiment ended until I can figure them out. I love how they feel but didn't want to risk something going wrong and affecting my race. I like to leave the experimentation for training rides anyway.&lt;br /&gt;&lt;br /&gt;I knew that since the race was now part of the &lt;a href="http://www.usmtb100.com/MX/"&gt;NUE&lt;/a&gt; series, and since the NUE series seems to have gotten more peoples' attention this year, my results were not going to be quite what they were last year (10th overall, final podium spot). With guys like Eatough, Juarez, Price and others showing up, the podium was going to be elusive. I settled for personal goals: a top-20 finish and shaving 1 hour off last year's time.&lt;br /&gt;&lt;br /&gt;The weather was looking great. The high was going to be in the mid 70s with no chance of rain. I could've done without the sub-40 degree start, but it would warm up quickly. I added a base layer, arm and knee warmers and a vest to keep warm. I should've gone without the vest. This would cost me an early stop to ditch the thing barely 1 hour in, and a possible bridge up to a faster group. Hindsight.&lt;br /&gt;&lt;br /&gt;We rolled out right on time, starting with 2 miles of pavement before hitting the dirt. I stayed near the front, but didn't get too aggressive yet. I seem to have a problem ramping my heart rate really high early in the starts and my breakfast (which last year's experiments taught me needs to be big) was still digesting. I have to work through that, because being up there at the start is necessary if I ever want to shed the role of the guy with the steady pace who feeds off the guys who roll out fast and blow up.&lt;br /&gt;&lt;br /&gt;My race strategy was to stop at aid stations 2, 4 and 6. I'd sent bottles up with drink mix so I could just add water and go. I thought about going without a pack, but needed someplace to carry the layers I'd be shedding. I wish I'd thought about this one more.&lt;br /&gt;&lt;br /&gt;Things went well, except for stopping when I exited the singletrack for the gravel to shed my vest, and when I checked the water level in my pack at aid station 2. I didn't put the bladder all the way back in and the hose was hitting my knee with every pedal stroke. This was in the heavy climbing part of the course. It was like a Chinese water torture. I had to stop to fix the offending hose.&lt;br /&gt;&lt;br /&gt;I went back and forth with the eventual singlespeed winner and a Cannondale guy all day. I stopped at aid station 4, ditched all my layers, got my chain re-lubed (those guys at that aid station totally rocked!) and my belly filled. It was showtime, with a bunch of flat road and a couple of big climbs back up to Tanasi. I'd already caught one guy who cracked and I was sure there would be more. I caught the singlespeeder and the Cannondale guy again (they rolled through aid station 4, passing me again in the process) and finally put them behind me for the last time. I was feeling great, except for my recently filled-with-water pack. It was killing my back, so I took a calculated risk and dumped it and its contents off at aid station 5 without stopping. I was sure that I'd have enough fluids to finish and that I wouldn't need anything that was in the pack. I also had one more aid station to re-fuel at before the finish.&lt;br /&gt;&lt;br /&gt;I started to reel in another rider, but he was proving stubborn. By the time I reached aid station 6, he was still out front. I stuck with my plan and grabbed one last bottle. While the volunteer was filling my bottle, I stuffed my face with some Oreo knockoffs. I usually stay away from the junk food during races, but pretty soon the sugar rush had me flying and feeling even better! The singletrack started with a nice grunt of a climb. I saw my elusive rider up there, walking it. Sweet! He was mine. It took a while to reel him in, but I got him and a few others as I flew through the singletrack. I was flying and most of them were cooked, and they'd hear me coming and just move over to let me by.&lt;br /&gt;&lt;br /&gt;I made my final pass at the bottom of TR Express and had to pin it on the pavement to make sure I held the spot. I ended up 19th overall with a time of 7:40. Last year's time was 8:35. Mission accomplished. I ate a hamburger that tasted like a hockey puck (but I didn't care), cleaned up and began the vigil waiting for the drop bags to return. In between, we indulged Harlan's desire to get back to his southern roots with a trip to the McCaysville Family Diner for a plate full of fried catfish, fried veggies, fried potatoes and sugar-water, er, sweet tea.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-5357083249522896210?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/5357083249522896210/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=5357083249522896210' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/5357083249522896210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/5357083249522896210'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/04/cohutta-100.html' title='Cohutta 100'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-2445844103163455413</id><published>2007-04-04T14:54:00.000-05:00</published><updated>2007-04-04T15:39:59.340-05:00</updated><title type='text'>Knobscorcher (Bike Destroyer)</title><content type='html'>Things came together and I made it to Tsali last weekend. The weather forecast looked pretty bad for Sunday, but I went for it anyway. I figured I usually do well when conditions get bad, but I didn't think about the effect mud has on a bike. Not that I worry about mud when I'm racing, but geez, this race wasn't even a priority for me.&lt;br /&gt;&lt;br /&gt;I got there late Saturday morning and even though it was beautiful and dry, I decided to commit to it being muddy and mounted a &lt;a href="http://tires.hutchinson.fr/uk/velo/accueil.php"&gt;Hutchinson&lt;/a&gt; Bulldog on the rear. The pre-ride was awesome. Tsali is just so fun to ride fast.&lt;br /&gt;&lt;br /&gt;My next dilemma was what class to race in. I'm 41 this year and have stayed in 30-39 expert. This race was broken up into 30-34 and 35-39. Not a big deal, except for how they started it last year: The 35-39 group lined up 10' behind the 30-34 group and they went at the same time. If I registered in 35-39 I would be immediately be in traffic no matter how good my start was. I really wanted the win - the whole 10-year group - and thought being able to start in front would be best. Greed got the best of me, however. The 35-39 pre-registration was twice that of 30-34, meaning a bigger payout for a good finish in 35-39. The decision was made.&lt;br /&gt;&lt;br /&gt;The rain started Saturday night, but wasn't too bad - yet. It wasn't even bad when the Beginner wave started, but then the skies let loose and conditions got worse as the day wore on. The Expert wave was scheduled to start at 1:30. I warmed up in the rain on the road, just to postpone the inevitable, and lined up 15 minutes early. At 1:30 they announced that an injured rider was on the course and we wouldn't start until he was hauled out by EMTs. At 2:00 they told us to go ride around and come back in 15 minutes. At 2:30 they decided that to get things going, the course would be the right loop backward, instead of the right loop/left loop combo.&lt;br /&gt;&lt;br /&gt;I should've gotten some food, but instead I hung out catching up with people I hadn't seen in a long time, and made the observation that a lot of the people who I wanted to see how I'd stack up against had upgraded to semi-pro.&lt;br /&gt;&lt;br /&gt;What a way to start. I hadn't had any signifigant food since breakfast and was hungry. We were about to ride a sloppy course that we hadn't seen run in that direction. I was about to wreak mechanical havoc on my bike in the name of age-group glory. What was I thinking?!?!&lt;br /&gt;&lt;br /&gt;We were called to the line at 2:45. As I lined up behind the line, they said all 30-39 experts would start on the line. Sweet! I quickly got a spot. We got to vote for 2 or 3 10-mile laps. It looked pretty even, but 3 laps it would be. Sweet, still 30 miles. When the horn went off I almost went down spinning my rear tire in the mud, but recovered and started working up the fire road. I was pretty flat due to my warm-up being eons ago, but I worked the climbs to my advantage and dropped into the singletrack near the top 5.&lt;br /&gt;&lt;br /&gt;Half way through the lap I came upon a rider down. As I got closer it was Earl Bradley, a pro from the east coast of FL who races for Trek. A couple of people were already stopped helping him. I slowed up to make sure things were under control. They assured me that they were and encouraged me to stay in my race. When I came around on the 2nd lap and he was still there I was thinking "WTF are we doing??? There's a guy laying here, obviously injured, and we're finishing a &lt;strong&gt;race&lt;/strong&gt;??? Crazy.&lt;br /&gt;&lt;br /&gt;Back to my race. I was riding really well, cleaning all but two sections of the course. At the end of the first lap was the biggest climb on the course, which was super-slick. I had caught a bunch of the 19-29 expert group, who were all walking up the climb, slipping in the mud. Not wanting to risk chainsuck, I stayed in the big ring, stood up and mashed up the climb, picking my way through the carnage. That was probably the highlight of my day.&lt;br /&gt;&lt;br /&gt;I had worked my way up to 4th by the end of the first lap and had 3rd place in sight. I reeled him in on the climb up the road, but once he hit the singletrack he was gone. He either had some mean skills or total disregard for his safety. Either way, he was gone. I couldn't bomb the downhills because I couldn't see - my eyes were filled with mud.&lt;br /&gt;&lt;br /&gt;With about 2 miles to go in the 2nd lap, I got to the place where spectators hike in from the finish and got word that the race had been cut to 2 laps. That sucked from the standpoint of an endurance racer, but was probably good for my bike. One of my rear brake pads was totally worn down and it was metal-on-metal. Another lap and I probably would've worn right through to the piston.&lt;br /&gt;&lt;br /&gt;I held the 4th overall spot. It translated into 3rd in 35-39 and would've translated into 2nd in 30-34, but with a smaller payout as predicted. My teamie Patrick bagged 5th, putting 2 &lt;a href="http://www.ifbikes.com/grassroots"&gt;IF&lt;/a&gt; riders on the 35-39 podium.&lt;br /&gt;&lt;br /&gt;When I finished the lines for the showers/bike washes were so long that I just put my bike on the roof, hoped for more rain to clean it, and cleaned myself under my Sun Shower. Upon arriving home Monday and tending to the filthy beast I tallied the damages: Brake pads and rear rotor. A complete dismantling and cleaning of the brake calipers had them working like new. Not bad, but there goes the $100 I won.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-2445844103163455413?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/2445844103163455413/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=2445844103163455413' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/2445844103163455413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/2445844103163455413'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/04/knobscorcher-bike-destroyer.html' title='Knobscorcher (Bike Destroyer)'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-1464895501765995085</id><published>2007-03-21T08:31:00.000-05:00</published><updated>2008-12-08T20:42:17.177-05:00</updated><title type='text'>Georgia State Series Opener</title><content type='html'>I had to do it. I had to see if my early season has been a case of home-course advantage. It was also the end of a rest week. It all made sense. Drive 6 hours to Macon GA for the &lt;a href="http://www.goneriding.com/2007/GSC/07-FLIER-main.pdf"&gt;Georgia State Championship Series&lt;/a&gt; opener, throw down for a couple of hours at the end of a rest week and see if the speed I've been displaying would follow me into hostile turf.&lt;br /&gt;&lt;br /&gt;I wanted to ride for a couple of hours, so we left at 6AM Saturday and got to &lt;a href="http://www.co.bibb.ga.us/LakeTobesofkee/ArrowheadArea.asp"&gt;Arrowhead Park&lt;/a&gt; at noon, which wasn't bad considering that the entire province of Ontario was making the exodus north on I75 from their winter roosts in Florida. I started with an easy lap with Lauren and Fontana. Lauren was nursing a foot injury and only wanted to ride one lap, but with the temps in the 50s, Fontana was up for running all day, even keeping up when I was doing some race-pace openers.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_C3PD8cQW6Ew/RgE5DVQvM_I/AAAAAAAAABM/kwJJybQjsLs/s1600-h/Fontana+at+Arrowhead.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5044375787041403890" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_C3PD8cQW6Ew/RgE5DVQvM_I/AAAAAAAAABM/kwJJybQjsLs/s400/Fontana+at+Arrowhead.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;"Will you quit futzing with that gadget so I can run?!?"&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Sunday was near freezing in the morning, as predicted. It made the warm-up for the 9:30 start fun, with frozen fingers and toes. It was sunny and the wind had died down, so it felt pretty nice by start time. A lot of people really bundled up, but I opted for a base layer under my jersey, arm and knee warmers, and toe booties and thick gloves to keep my digits happy.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The start suited me well. It was nice and wide, immediately taking a sharp right turn up a steep hill, then right back down the hill and into the singletrack. It would give me plenty of time to ramp up the pace and hopefully hit the trail in good position.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_C3PD8cQW6Ew/RgE6n1QvNAI/AAAAAAAAABU/N9KahJh-DDE/s1600-h/IMG_0006.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5044377513618256898" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_C3PD8cQW6Ew/RgE6n1QvNAI/AAAAAAAAABU/N9KahJh-DDE/s400/IMG_0006.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I lined up on the far left with the thought of taking a sweeping turn up the hill, maintaining speed and staying out of the 24-man fray if things got silly. It was a good plan because things got silly. I started to see and hear bars locking and hit the hill off the left side of the gravel as riders piled up to my right. I was the last person in a 5-man group that broke free of the pack once we hit the singletrack. The first 2 riders peeled away and the 3rd rider was just ahead. I sat behind #4 and made my move near the end of the 1st lap. I maintained my spot through the 2nd lap, then at the start of the 3rd lap the singlespeeder that was just in front of me broke his chain on the start climb. I was now in 3rd. An uneventful 3rd lap led into the 4th and I was greeted by fellow Floridian Robert Bounds in the feed zone. Apparently he pulled a hamstring and it was bad enough that he pulled out while in the lead. Bummer, but that put me in 2nd. One rider left.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Rolling through the feed zone to start the 5th and final lap, I asked Lauren if she new how far ahead he was. She didn't know, but as I went up the hairpin climb, he was coming down. 30 seconds. I started pushing harder up the climbs and keeping the pace higher on the flats and downhills. The climbs were starting to hurt, but I finally spotted him near the end of the lap. He saw me and started a series of small attacks, which I responded to and kept him in sight. There was a paved climb right before the final singletrack section that was going to be my only chance to make a move. He had other ideas, though. He hit that climb about 50' in front of me and dropped the hammer. I stood up to attack the climb, but my legs would have no part of it. The climbs were starting to hurt during that lap and it appeared I'd run out of turbo fuel.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_C3PD8cQW6Ew/RgFAbVQvNBI/AAAAAAAAABc/_ep6K4OWkzg/s1600-h/IMG_0008.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5044383895939658770" style="CURSOR: hand" alt="" src="http://4.bp.blogspot.com/_C3PD8cQW6Ew/RgFAbVQvNBI/AAAAAAAAABc/_ep6K4OWkzg/s400/IMG_0008.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I had victory in my hands and let it get away. I started second-guessing myself, wondering if I really gave it my all. When I saw this picture that Lauren snapped of me crossing the finish, I knew that I'd left it all out there. I looked like I was about to drop dead on the spot.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;A trip out of state resulted in one of the best XC races I've put together. I think I'll do it one more time before enduro season kicks in, heading to the Knobscorcher at Tsali in a couple of weeks (as long as work doesn't get in the way). Maybe that'll be the one that gets me onto that top podium spot.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-1464895501765995085?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/1464895501765995085/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=1464895501765995085' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/1464895501765995085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/1464895501765995085'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/03/georgia-state-series-opener.html' title='Georgia State Series Opener'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_C3PD8cQW6Ew/RgE5DVQvM_I/AAAAAAAAABM/kwJJybQjsLs/s72-c/Fontana+at+Arrowhead.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-7768806914658071187</id><published>2007-03-14T16:18:00.000-05:00</published><updated>2008-12-08T20:42:17.396-05:00</updated><title type='text'>Raffle!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_C3PD8cQW6Ew/Rfhm4I0gKSI/AAAAAAAAABE/Ob7X-az53nI/s1600-h/IF+raffle.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5041892897467672866" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_C3PD8cQW6Ew/Rfhm4I0gKSI/AAAAAAAAABE/Ob7X-az53nI/s400/IF+raffle.bmp" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;Here's your chance for a great deal on a custom &lt;a href="http://www.ifbikes.com/frames2/index.shtml"&gt;IF&lt;/a&gt; frame and fork. For $5 you can be entered in a drawing for a free steel frame and fork. You can choose any of the steel models that IF builds, except for the Factory Lightweight or 953 models. Want a ti bike, an XS or a bling bling paint job? Just pay the difference over a steel frame and it's yours.&lt;/p&gt;&lt;p&gt;This raffle is in support of my teammate &lt;a href="http://www.boxedbee.blogspot.com/"&gt;Harlan Price&lt;/a&gt;. He will donate 10% of the proceeds to &lt;a href="http://www.neighborhoodbikeworks.org/"&gt;Neighborhood Bike Works Philadelphia&lt;/a&gt;, a nonprofit educational organization in West Philadelphia that seeks to increase opportunities for urban youth through bicycling.&lt;/p&gt;&lt;p&gt;The Raffle will be held at the "Philly Bike Show-Off" on May 25, 2007. Get your tickets &lt;a href="http://www.bikereg.com/events/register.asp?eventid=4414"&gt;here&lt;/a&gt;.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-7768806914658071187?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/7768806914658071187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=7768806914658071187' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/7768806914658071187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/7768806914658071187'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/03/raffle.html' title='Raffle!'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_C3PD8cQW6Ew/Rfhm4I0gKSI/AAAAAAAAABE/Ob7X-az53nI/s72-c/IF+raffle.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-3710864491776036700</id><published>2007-03-12T15:30:00.000-05:00</published><updated>2007-03-12T15:50:29.584-05:00</updated><title type='text'>SERC opener at Razorback</title><content type='html'>&lt;span style="font-family:arial;"&gt;I went into this race with pretty dead legs and high expectations. After riding 13 laps at Reddick in the &lt;a href="http://www.goneriding.com/2007/12-HR-RB/results/07-SOLO-RESULTS.htm"&gt;12 Hours of Razorback&lt;/a&gt;, I gave myself a full week's rest and went right back at it with two 17-hour weeks and the &lt;a href="http://www.goneriding.com/2007/Hospice100/results/07-SOLO-RESULTS.htm"&gt;Hospice 100k&lt;/a&gt; last weekend. I hoped that home course advantage would prevail.&lt;br /&gt;&lt;br /&gt;I drove up Saturday to check out what the course would be like. Even with all the mileage I've put in there this year, it's always a good idea to see what Dave at &lt;a href="http://www.goneriding.com"&gt;Gone Riding&lt;/a&gt; has in store. He always changes things up on race weekends, so if you show up Sunday without a pre-ride you could be in for some real race-pace surprises.&lt;br /&gt;&lt;br /&gt;I got there early so Mike, a guy I know from Gainesville, could check out my &lt;a href="http://www.ifbikes.com/frames2/steeldeluxe.shtml"&gt;steel Deluxe&lt;/a&gt;. We got it set up for him and went out for a lap with Fontana the Wonderdog. Mike totally dug the bike and is going to buy it from me, so it looks like we'll have another Florida mountain biker rocking an &lt;a href="http://www.ifbikes.com"&gt;Indy Fab&lt;/a&gt; this year. It was unseasonably warm, a bit too warm for Fontana, so I tied him up so he could annoy everybody in the parking lot while I went out for another lap and some openers.&lt;br /&gt;&lt;br /&gt;If nothing else, I got some practice surfing the brown ice. The oaks have been dropping their leaves in earnest the past month and the trails were fast and sketchy. Hopefully the afternoon riders and the first wave of racers Sunday would clean things up before the expert/sport wave hit the course.&lt;br /&gt;&lt;br /&gt;On the way home I checked out the end of the &lt;a href="http://www.squiggyclassic.org/"&gt;Squiggy Classic&lt;/a&gt; 6-hour race in Tampa. I won the solo race the past 2 years, but decided to skip it this year to go for some XC glory and not to bury myself in a very deep early-season hole. They had a great turnout and Lauren and her teammate Susan won the women's team category. Way to go, girls!&lt;br /&gt;&lt;br /&gt;It was 6AM Sunday (5AM before I lost an hour) when the alarm went off and my legs felt kind of heavy. There wasn't much I could do about it except hope that my endurance would serve me well in the 30-mile race. There were 16 guys on the line in 30+ expert class, including a lot of the fast local riders and very few riders from out-of-state. The thought was with this being a regional series with drops allowed, a lot of the northern riders decided to drop the opener.&lt;br /&gt;&lt;br /&gt;The horn went off - and my legs didn't. Endurance racers have no sprint! I watched as the group spread out in front of me, leaving me in the back half of the bunch. I recovered a few spots before hitting the singletrack and settled in. I was behind the bottleneck on the first steep climb, meaning that I coasted to the base of the hill, jumped off and ran up. Once on top there was a couple of longer open climbs and I moved up a few spots on each one. I finally caught up to my friend Greg DeRosa. He's a 2nd-year expert and he's really improved this year. He was keeping a good pace so I settled in behind him. We caught up to Trent Maddox, another guy who's always a threat and whom I've had some great battles with. We rode behind him for a while until I noticed we were running up on his wheel on the short steeps. I told Greg "time to make a move", which he did, and I followed shortly thereafter. Pretty soon I was running up on Greg's wheel and it was time to go. I slid by and rode away. Finishing the first lap, I had no idea where what my position was.&lt;br /&gt;&lt;br /&gt;I started seeing Mark Gerard up ahead. We had some great battles in the few XC races I did last year and his good speed got him up front early. I got close enough to him to start some conversation, and also noticed that Robert Bounds, a perennial favorite, only about 30 seconds ahead. I asked Mark if he knew our position and he said "I'm second, you're third". First place was in sight. Sweet! I rolled with Mark for a while until I decided it was time to make a move and he readily let me by. I attacked and rode away from him, but he's a tenacious racer and I knew if I let up too much, he'd be right there again. I had a couple of mishaps towards the end of the lap that let him get closer and had to attack a couple more times to get the gap back.&lt;br /&gt;&lt;br /&gt;Near the end of the 2nd lap, I estimated that Robert was still only 30 seconds ahead. Time to go! I had my only full sideways power slide in the leaves as I took a downhill turn and stood up to power into the flat. I pracically powered myself into the ground but rode it out. I rolled as hard as I could into the 3rd and final lap, but Robert must've laid it down with a vengeance, because 30 seconds turned into over a minute in about 3 miles. I kept at it, but my legs would have no part of a top-end effort, so I resorted to damage control and worked to keep my position.&lt;br /&gt;&lt;br /&gt;Robert finished less than 2 minutes in front of me. That was a huge effort he put out and I've gotta give him mad props for that. Mark rolled in a couple of minutes behind me for 3rd, followed by Greg and Trent to make for an all-Florida top 5. Great work by the locals!&lt;br /&gt;&lt;br /&gt;Who needs a top end anyway?&lt;br /&gt;&lt;br /&gt;HUGE thanks go out to Matt and Julie, who did flawless work for a bunch of us in the feed zone. They drove all the way up from south Florida to hang out and spectate, and they spent the afternoon doing bottle detail. You guys rock!&lt;br /&gt;&lt;br /&gt;I have 6 weeks until the &lt;a href="http://www.newleafadventures.com/Cohutta.html"&gt;Cohutta 100&lt;/a&gt;. I think a bit of rest is in order.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-3710864491776036700?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/3710864491776036700/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=3710864491776036700' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/3710864491776036700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/3710864491776036700'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/03/serc-opener-at-razorback.html' title='SERC opener at Razorback'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4514918733682950260.post-8796344049029521845</id><published>2007-03-07T13:04:00.000-05:00</published><updated>2008-12-08T20:42:18.452-05:00</updated><title type='text'>Better late than never...</title><content type='html'>&lt;span style="font-family:arial;"&gt;My intention was to start this blog to chronicle my '07 season. I'm a little late. I've already done 3 races.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;strong&gt;6 Hours of El Lagarto, Jan. 28:&lt;/strong&gt; 2nd solo to &lt;a href="http://www.tinkerjuarez.com/"&gt;Tinker&lt;/a&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;img id="BLOGGER_PHOTO_ID_5039247814838411266" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: left" alt="" src="http://1.bp.blogspot.com/_C3PD8cQW6Ew/Re8BMEKbYAI/AAAAAAAAAAM/EF-Vunw80OY/s320/IMG_0003.jpg" border="0" /&gt;&lt;/p&gt;&lt;span style="font-family:arial;"&gt;This is &lt;a href="http://www.redtrailracing.com"&gt;Red Trail Racing's&lt;/a&gt; answer to the LeMans start: The funniest 50 feet in mountain bike racing. I'll take this over LeMans silliness any day. Then it was down to the business of racing a mountain bike for 6 hours on a technical course that gives little room for error. Make one wrong move on one of those ridges and you're going for a swim in green slimy water riddled with 14-foot gators. I stayed out of the water, and kept my bike under me for the most part.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:Arial;"&gt;&lt;strong&gt;12 Hours of Razorback, Feb. 17:&lt;/strong&gt; 3rd solo.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_C3PD8cQW6Ew/Re8GdEKbYCI/AAAAAAAAAAc/uB3HTxzq35I/s1600-h/IMG_0039.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5039253604454326306" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_C3PD8cQW6Ew/Re8GdEKbYCI/AAAAAAAAAAc/uB3HTxzq35I/s320/IMG_0039.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;This is how it ended. That's my &lt;a href="http://www.ifbikes.com"&gt;Indy Fab&lt;/a&gt; teamie &lt;a href="http://boxedbee.blogspot.com"&gt;Harlan Price&lt;/a&gt; on top and Cannondale's &lt;a href="http://www.bearnakedgranola.com/cannondale/riders/lichtenwalner.htm"&gt;Rob Lichtenwalner&lt;/a&gt; in 2nd. They battled all day long, with Harlan finally establishing a gap in the last few laps. I battled all day long with local up-and-comer Chris Janiszewski. I put a lot of time on him during the day and thought I had seen the last of him. Then, while I'm taking my only long-ish pit of the day to put on some layers and lights, Chris rolled in and out ahead of me. I figured I'd get him back, but the fuzzy vision that had been with me since about 2PM really messed with me at night. My eyes dried out from the combination of cold air and dust. It wasn't a problem during the day, but once it got dark it was all over. When I tried to push the pace I'd crash because I couldn't judge distance very well. So I limped through the night for 4 laps, with Chris putting time into me each lap. At the end of my 12th and what I thought would be final lap, my drunken support crew (my wife Lauren and friend Kurt) told me Chris was cooked and was probably waiting for me at scoring. As I was protesting about going back out, Lauren was stuffing bottles into my cages and shoving me off. I rolled up to scoring and there he was. Game on, baby! He asked what I was doing. I said I was going out for one more and he said he'd follow. I looked back long enough to see that he wasn't following very closely. After I crested the first climb, I was stopped by &lt;a href="http://eddieodea.com"&gt;Eddie O&lt;/a&gt;. Chris had pulled out and all I had to do was finish this lap to get on the podium. I went on an emotional rollercoaster ride during that cruiser lap. Joy, pain, laughter, tears, rain (just a bit), then total giddiness as I passed my pit one last time to hoots and hollers from my friends.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;It ended like I wanted it to. I did my homework for this one, riding myself into the ground at Razorback during many weekends leading up to the race. I showed up expecting a podium spot. When I saw who the competition was, I decided that I'd be happy with a top 5. What did I learn? Ride your ride and good things will happen. Protect your eyes when it's cold, dry and dusty. Being on the podium with two of the best endurance racers in the country: priceless.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Arial;"&gt;&lt;strong&gt;Hospice 100k, Mar. 3:&lt;/strong&gt; 3rd solo (out of 4 contenders).&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;I ventured into south Florida for 3 reasons: 1) It was a good cause (all proceeds went to &lt;a href="http://www.hospicecareflorida.org/"&gt;HospiceCare of Southeast Florida&lt;/a&gt;). 2) I wanted to see what I had in me 2 weeks after a 12-hour race. 3) It was finally my chance to check out &lt;a href="http://www.sunrisefl.gov/2park_markham.html"&gt;Markham Park&lt;/a&gt;, reputed to be the best trail in south Florida.&lt;/span&gt;&lt;/p&gt;&lt;a href="http://1.bp.blogspot.com/_C3PD8cQW6Ew/Re8NQEKbYDI/AAAAAAAAAAk/8bDWCHZFOhk/s1600-h/IMG_0019.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5039261077697421362" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_C3PD8cQW6Ew/Re8NQEKbYDI/AAAAAAAAAAk/8bDWCHZFOhk/s320/IMG_0019.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;It started with another silly LeMans run.&lt;/span&gt;&lt;/p&gt;&lt;a href="http://2.bp.blogspot.com/_C3PD8cQW6Ew/Re8OZUKbYEI/AAAAAAAAAAs/oeRtaud6AYc/s1600-h/Harvey+at+finish.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5039262336122839106" style="CURSOR: hand" alt="" src="http://2.bp.blogspot.com/_C3PD8cQW6Ew/Re8OZUKbYEI/AAAAAAAAAAs/oeRtaud6AYc/s320/Harvey+at+finish.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;It ended with one last dismount to jog through scoring. I know they do it to make life easier on the scorers, but I guess the running dismount/remount practice will serve me well if I ever race 'cross.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;In between, there was 10 laps on a super fun and technical 6-mile course that was more of an XC race than an endurance race. I knew the winning time would be under 5 hours and that going out hard for a couple of hours then keeping a good tempo for the rest would be the ticket. Bob McCarty (the eventual winner) knows the place like the back of his hand and his silly-fast lap times confirmed this fact. I knew he would keep it up and that short of a mechanical, he'd stay in front. I set my sights on Drew Edsall, who was running 2nd. He ran some fast initial laps and got a few minutes on me. I kept steady and hoped he'd finally crack in the summer-like heat. Word was he was cracking, but after I heard this he put 2 more minutes on me. Crap. His lap times were like a yo-yo and mine were steady. I'd get a couple of minutes on him, just to lose them the next lap. I'd given up on catching him going into my final lap, but kept the pace as high as I could while keeping the cramps at bay. He really slowed down on his last lap and I came within 30 seconds of him at the end. One more lap…&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;While we were waiting for the awards ceremony, we goofed off.&lt;/span&gt;&lt;/p&gt;&lt;a href="http://3.bp.blogspot.com/_C3PD8cQW6Ew/Re8QEkKbYFI/AAAAAAAAAA0/wi4dC1kZ9T0/s1600-h/IMG_0027.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5039264178663809106" style="CURSOR: hand" alt="" src="http://3.bp.blogspot.com/_C3PD8cQW6Ew/Re8QEkKbYFI/AAAAAAAAAA0/wi4dC1kZ9T0/s320/IMG_0027.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;We tried to get Fontana to stick his head through the cutout for a photo op, but he would have none of that...&lt;/span&gt;&lt;/p&gt;&lt;a href="http://1.bp.blogspot.com/_C3PD8cQW6Ew/Re8RYEKbYGI/AAAAAAAAAA8/1cC7ly86yWI/s1600-h/IMG_0031.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5039265613182885986" style="CURSOR: hand" alt="" src="http://1.bp.blogspot.com/_C3PD8cQW6Ew/Re8RYEKbYGI/AAAAAAAAAA8/1cC7ly86yWI/s320/IMG_0031.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;…so we opted for what he does best: Leading me out on a trail ride.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:arial;"&gt;So far things are going pretty well. I'm venturing into XC this weekend at the &lt;a href="http://www.goneriding.com"&gt;SERC&lt;/a&gt; opener at Razorback, then I'll get a race break and a chance to log some quality saddle time to get ready for the &lt;a href="http://www.usmtb100.com/MX/"&gt;NUE&lt;/a&gt; series opener, the &lt;a href="http://www.newleafadventures.com/Cohutta.html"&gt;Cohutta 100.&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4514918733682950260-8796344049029521845?l=harveyminton.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://harveyminton.blogspot.com/feeds/8796344049029521845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4514918733682950260&amp;postID=8796344049029521845' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/8796344049029521845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4514918733682950260/posts/default/8796344049029521845'/><link rel='alternate' type='text/html' href='http://harveyminton.blogspot.com/2007/03/better-late-than-never.html' title='Better late than never...'/><author><name>Harvey</name><uri>http://www.blogger.com/profile/08901883010999414379</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_C3PD8cQW6Ew/Re8BMEKbYAI/AAAAAAAAAAM/EF-Vunw80OY/s72-c/IMG_0003.jpg' height='72' width='72'/><thr:total>1</thr:total></entry></feed>
